{"id":8,"date":"2021-07-30T18:47:54","date_gmt":"2021-07-30T18:47:54","guid":{"rendered":"https:\/\/zeusfitness.com\/burn\/?page_id=8"},"modified":"2021-08-12T19:23:07","modified_gmt":"2021-08-12T19:23:07","slug":"home","status":"publish","type":"page","link":"https:\/\/zeusfitness.com\/burn\/","title":{"rendered":"Home"},"content":{"rendered":"\n<h1>\n\t\t&#8220;Introducing Zeus Burn! A NEW Unique 4 Week Resistance Band Program Providing the Ultimate BURN, Torching Body Fat And Building Lean Muscle&#8221;\n\t<\/h1>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/08\/scribble-subhead@2x.png\" alt=\"scribble-subhead@2x\" itemprop=\"image\" title=\"scribble-subhead@2x\" onerror=\"this.style.display='none'\"  \/>\n\t<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/_6X1p7wpf5U\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/08\/all-you-need@2x-1.png\" alt=\"all-you-need@2x\" itemprop=\"image\" title=\"all-you-need@2x\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/devices@2x.png\" alt=\"devices@2x\" itemprop=\"image\" title=\"devices@2x\" onerror=\"this.style.display='none'\"  \/>\n\t<p>Resistance Bands are the PERFECT solution for you.<\/p>\n\t\t\t\t<a href=\"#buynow\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/buy-button@2x.png\" alt=\"buy-button@2x\" itemprop=\"image\" title=\"buy-button@2x\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h2>\n\t\t100&#8217;s Of Customer Testimonials  (Real Ordinary People Getting Incredible Results!) Resistance Bands Really Work!\n\t<\/h2>\n\t<b>&#8220;I just turned 39 and<br \/>\nactually have abs&#8221;<\/b>\n\t<img decoding=\"async\" src=\"https:\/\/fast.wistia.com\/embed\/medias\/q8lhhkaz85\/swatch\" alt=\"\" aria-hidden=\"true\" onload=\"this.parentNode.style.opacity=1;\" \/>\n\t<b>&#8220;Dropped 2 pants<br \/>\nsizes in 2 months!&#8221;<\/b>\n\t<img decoding=\"async\" src=\"https:\/\/fast.wistia.com\/embed\/medias\/29brrnvsh5\/swatch\" alt=\"\" aria-hidden=\"true\" onload=\"this.parentNode.style.opacity=1;\" \/>\n\t\n\t<img decoding=\"async\" src=\"https:\/\/fast.wistia.com\/embed\/medias\/dw00oq2bqh\/swatch\" alt=\"\" aria-hidden=\"true\" onload=\"this.parentNode.style.opacity=1;\" \/>\n\t<b>&#8220;I&#8217;m now in my best shape<br \/>\never at 55 years old&#8221;<\/b>\n\t<img decoding=\"async\" src=\"https:\/\/fast.wistia.com\/embed\/medias\/nd2d1z95um\/swatch\" alt=\"\" aria-hidden=\"true\" onload=\"this.parentNode.style.opacity=1;\" \/>\n<h2>\n\t\tWe Are  the #1 Ranked Resistance Band Channel On YouTube  &#8211;  Over 176,000 Loyal Subscribers!!\n\t<\/h2>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/08\/subscribers-magnify.png\" alt=\"subscribers-magnify\" itemprop=\"image\" title=\"subscribers-magnify\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/08\/youtube-comments-quotes2.png\" alt=\"youtube-comments-quotes2\" itemprop=\"image\" title=\"youtube-comments-quotes2\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tAmazing Advantages Resistance Bands Have Over Dumbells For Building Muscle and Burning Fat &#8211; That You Never Knew Existed!!\n\t<\/h2>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/08\/advantages1@2x.png\" alt=\"advantages1@2x\" itemprop=\"image\" title=\"advantages1@2x\" onerror=\"this.style.display='none'\"  \/>\n<h3>\n\t\tResistance bands get tougher as an exercise progresses!\n\t<\/h3>\n<h3>\n\t\tProduce Muscle Stimulation  Growth  &#8211;  In A Way a Dumbbell can&#8217;t!\n\t<\/h3>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/advantages2@2x.png\" alt=\"advantages2@2x\" itemprop=\"image\" title=\"advantages2@2x\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/08\/advantages3@2x.png\" alt=\"advantages3@2x\" itemprop=\"image\" title=\"advantages3@2x\" onerror=\"this.style.display='none'\"  \/>\n<h3>\n\t\tBalance and core as they bring in your stabilising muscles &#8211; Resistance bands  are incredible\n\t<\/h3>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/customer-collage1.png\" alt=\"customer-collage1\" itemprop=\"image\" title=\"customer-collage1\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<a href=\"#buynow\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/buy-button@2x.png\" alt=\"buy-button@2x\" itemprop=\"image\" title=\"buy-button@2x\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h2>\n\t\tHere&#8217;s Exactly What&#8217;s Included in The Zeus Burn 4 Week Program\n\t<\/h2>\n<h3>\n\t\tWeek 1 &#8211;   Let&#8217;s get ready to burn \n\t<\/h3>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/08\/week1.png\" alt=\"week1\" itemprop=\"image\" height=\"507\" width=\"800\" title=\"week1\" onerror=\"this.style.display='none'\"  \/>\n<h3>\n\t\tWeek 2 &#8211; Intensified Burn Time\n\t<\/h3>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/08\/week2.png\" alt=\"week2\" itemprop=\"image\" height=\"507\" width=\"800\" title=\"week2\" onerror=\"this.style.display='none'\"  \/>\n\t<p>The only thing decreasing this week is our rest times !!<\/p>\n<h3>\n\t\tWeek 3 &#8211; Accelerated Burn\n\t<\/h3>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/08\/week3.png\" alt=\"week3\" itemprop=\"image\" height=\"504\" width=\"800\" title=\"week3\" onerror=\"this.style.display='none'\"  \/>\n\t<p>The only thing decreasing this week is our rest times !!<\/p>\n<h3>\n\t\tWeek 4 &#8211; It&#8217;s time to BURN!!\n\t<\/h3>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/08\/week4.png\" alt=\"week4\" itemprop=\"image\" height=\"504\" width=\"800\" title=\"week4\" onerror=\"this.style.display='none'\"  \/>\n\t<p>Are you ready to start Zeus Burn? Click below.<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/08\/burn-product.png\" alt=\"burn-product\" itemprop=\"image\" title=\"burn-product\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<a href=\"#buynow\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/buy-button@2x.png\" alt=\"buy-button@2x\" itemprop=\"image\" title=\"buy-button@2x\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h2>\n\t\t7 Key Reasons Why Resistance Bands Are Essential To to Any Workout Routine\n\t<\/h2>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/reason1@2x.png\" alt=\"reason1@2x\" itemprop=\"image\" height=\"144\" width=\"144\" title=\"reason1@2x\" onerror=\"this.style.display='none'\"  \/>\n\t<strong>Great for the joints and encouraging Mobility<br \/>\n<\/strong>As we get older we are all prone to &#8220;tighting up&#8221; &#8211; Resistance Training helps ease this\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/reason2@2x.png\" alt=\"reason2@2x\" itemprop=\"image\" title=\"reason2@2x\" onerror=\"this.style.display='none'\"  \/>\n\t<strong>Great for injury rehab and prevention<br \/>\n<\/strong>Getting injured is one the things we all dread but is more common than we think.\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/reason3@2x.png\" alt=\"reason3@2x\" itemprop=\"image\" title=\"reason3@2x\" onerror=\"this.style.display='none'\"  \/>\n\t<strong>Cheap, lightweight and easy to take anywhere<br \/>\n<\/strong>Go on vacation, business trip etc just bring them with\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/reason4@2x.png\" alt=\"reason4@2x\" itemprop=\"image\" title=\"reason4@2x\" onerror=\"this.style.display='none'\"  \/>\n\t<strong>Can do at home, outside, park, work, travelling, staycations etc<\/strong>.<br \/>\nSuper Easy to do where you choose\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/reason5@2x.png\" alt=\"reason5@2x\" itemprop=\"image\" title=\"reason5@2x\" onerror=\"this.style.display='none'\"  \/>\n\t<strong>Super Cost Saving<br \/>\n<\/strong>A fraction of the cost of dumbbells ( To progress dumbbell workouts, you need many expensive dumbbells. With bands , just need a few sets of bands and you can make each exercise as easy or a tough as you like)\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/reason6@2x.png\" alt=\"reason6@2x\" itemprop=\"image\" title=\"reason6@2x\" onerror=\"this.style.display='none'\"  \/>\n\t<strong>Resistance bands can mimic expensive cable machines<\/strong><br \/>\nLike the ones you would see in expensive gyms &#8211; get yourself a great &#8220;pump&#8221; without a gym membership\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/reason7@2x.png\" alt=\"reason7@2x\" itemprop=\"image\" title=\"reason7@2x\" onerror=\"this.style.display='none'\"  \/>\n\t<strong>Target Hard to Reach Muscles<br \/>\n<\/strong>Can be used to perform certain exercise and target certain muscles that are incredibly hard to hit at home with just dumbbells\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/zeus-app.png\" alt=\"zeus-app\" itemprop=\"image\" title=\"zeus-app\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tZeus Burn &#8211; Also Available Inside Our Amazing  new Mobile App\n\t<\/h2>\n\t<p>Stream from your phone, tablet, smart tv anywhere in the world and access the content in our brand new Zeus mobile app!<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/devices@2x.png\" alt=\"devices@2x\" itemprop=\"image\" title=\"devices@2x\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tWe are including our amazing nutrition section &#8211; new meals every month!\n\t<\/h2>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/key1.png\" alt=\"key1\" itemprop=\"image\" height=\"914\" width=\"1000\" title=\"key1\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/key2.png\" alt=\"key2\" itemprop=\"image\" height=\"914\" width=\"1000\" title=\"key2\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tWeekly Meal Planner included\n\t<\/h2>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/mealPlanner.png\" alt=\"mealPlanner\" itemprop=\"image\" title=\"mealPlanner\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tWeekly Shopping List included\n\t<\/h2>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/shopping-list.png\" alt=\"shopping-list\" itemprop=\"image\" title=\"shopping-list\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tOver 52 amazing delicious and nutrition packed recipes &#8211;  New recipes every single month\n\t<\/h2>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/recipes@2x.png\" alt=\"recipes@2x\" itemprop=\"image\" title=\"recipes@2x\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/08\/burn-product.png\" alt=\"burn-product\" itemprop=\"image\" title=\"burn-product\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tJoin Zeus BURN Now &#8211; Select your plan below\n\t<\/h2>\n<h3>\n\t\tLIFETIME Unlimited Access to Zeus BURN!\n\t<\/h3>\n\t\t\t\t<a href=\"https:\/\/afox.thrivecart.com\/zeus-burn-lifetime\/\" target=\"_blank\" rel=\"noopener\" itemprop=\"url\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/08\/buy-button-49.png\" alt=\"buy-button-49\" itemprop=\"image\" height=\"715\" width=\"800\" title=\"buy-button-49\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h3>\n\t\t12 Weeks Access to <br \/>Zeus BURN!\n\t<\/h3>\n\t\t\t\t<a href=\"https:\/\/afox.thrivecart.com\/zeus-burn-12-week-access\/\" target=\"_blank\" rel=\"noopener\" itemprop=\"url\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/buy-button-39.png\" alt=\"buy-button-39\" itemprop=\"image\" height=\"715\" width=\"800\" title=\"buy-button-39\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t\t\t<a href=\"https:\/\/afox.thrivecart.com\/zeus-burn-lifetime\/\" target=\"_blank\" rel=\"noopener\" itemprop=\"url\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/08\/buy-button-49.png\" alt=\"buy-button-49\" itemprop=\"image\" height=\"715\" width=\"800\" title=\"buy-button-49\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t\t\t<a href=\"https:\/\/afox.thrivecart.com\/zeus-burn-12-week-access\/\" target=\"_blank\" rel=\"noopener\" itemprop=\"url\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/buy-button-39.png\" alt=\"buy-button-39\" itemprop=\"image\" height=\"715\" width=\"800\" title=\"buy-button-39\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h2>\n\t\tZeus BURN &#8211; Designed for busy people who want maximum results\n\t<\/h2>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/busy@2x.png\" alt=\"busy@2x\" itemprop=\"image\" title=\"busy@2x\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tIncludes Full Access to our amazing Tribe Online Group And App\n\t<\/h2>\n\t<img decoding=\"async\" src=\"https:\/\/fast.wistia.com\/embed\/medias\/ggcnvmavyj\/swatch\" alt=\"\" aria-hidden=\"true\" onload=\"this.parentNode.style.opacity=1;\" \/>\n<h3>\n\t\t100&#8217;s of like minded members. Our rules are simple&#8230;\n\t<\/h3>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/rules1@2x.png\" alt=\"rules1@2x\" itemprop=\"image\" title=\"rules1@2x\" onerror=\"this.style.display='none'\"  \/>\n\t\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/rules2@2x.png\" alt=\"rules2@2x\" itemprop=\"image\" title=\"rules2@2x\" onerror=\"this.style.display='none'\"  \/>\n\t\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/rules3@2x.png\" alt=\"rules3@2x\" itemprop=\"image\" title=\"rules3@2x\" onerror=\"this.style.display='none'\"  \/>\n\t\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/rules4@2x.png\" alt=\"rules4@2x\" itemprop=\"image\" title=\"rules4@2x\" onerror=\"this.style.display='none'\"  \/>\n\t\n<h2>\n\t\tSuitable For All Ages  &#8211; Men and Women\n\t<\/h2>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/all-ages@2x.png\" alt=\"all-ages@2x\" itemprop=\"image\" title=\"all-ages@2x\" onerror=\"this.style.display='none'\"  \/>\n\t\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/testimonials-1.png\" alt=\"testimonials-1\" itemprop=\"image\" title=\"testimonials-1\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tWhat makes our programs different from others?\n\t<\/h2>\n\t<p>Watch why our members choose Zeus over Other workout programs.<\/p>\n\t<img decoding=\"async\" src=\"https:\/\/fast.wistia.com\/embed\/medias\/erssx5irlb\/swatch\" alt=\"\" aria-hidden=\"true\" onload=\"this.parentNode.style.opacity=1;\" \/>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/08\/burn-product.png\" alt=\"burn-product\" itemprop=\"image\" title=\"burn-product\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tJoin Zeus BURN Now &#8211; Select your plan below\n\t<\/h2>\n<h3>\n\t\tLIFETIME Unlimited Access to Zeus BURN!\n\t<\/h3>\n\t\t\t\t<a href=\"https:\/\/afox.thrivecart.com\/zeus-burn-lifetime\/\" target=\"_blank\" rel=\"noopener\" itemprop=\"url\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/08\/buy-button-49.png\" alt=\"buy-button-49\" itemprop=\"image\" height=\"715\" width=\"800\" title=\"buy-button-49\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h3>\n\t\t12 Weeks Access to <br \/>Zeus BURN!\n\t<\/h3>\n\t\t\t\t<a href=\"https:\/\/afox.thrivecart.com\/zeus-burn-12-week-access\/\" target=\"_blank\" rel=\"noopener\" itemprop=\"url\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/buy-button-39.png\" alt=\"buy-button-39\" itemprop=\"image\" height=\"715\" width=\"800\" title=\"buy-button-39\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t\t\t<a href=\"https:\/\/afox.thrivecart.com\/zeus-burn-lifetime\/\" target=\"_blank\" rel=\"noopener\" itemprop=\"url\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/08\/buy-button-49.png\" alt=\"buy-button-49\" itemprop=\"image\" height=\"715\" width=\"800\" title=\"buy-button-49\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n\t\t\t\t<a href=\"https:\/\/afox.thrivecart.com\/zeus-burn-12-week-access\/\" target=\"_blank\" rel=\"noopener\" itemprop=\"url\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/buy-button-39.png\" alt=\"buy-button-39\" itemprop=\"image\" height=\"715\" width=\"800\" title=\"buy-button-39\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h2>\n\t\tBURN FAQs\n\t<\/h2>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-0\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-0\">Q. What exactly is Zeus Burn?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-0\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-0\"><i>Expand<\/i><\/a>\n\t\t<p>Zeus Burn is the next step in the Zeus Evolution. All our previous programs have been with dumbbells and bodyweight.<\/p>\n<p>Burn is changing the game and bringing brand new training with incorporating Resistance bands.\u00a0<\/p>\n<p>Bringing new , more varying, innovative and unique training and exercises to the table.<\/p>\n<p>Designed to strip back body fat, while boosting your overall strength and muscles gains with a whole new type of <i>Burn.<\/i>\u00a0<\/p>\n<p>As the weeks progress, the intensity and Resistance increases also.<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-1\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-1\">Q. I don&#8217;t go to the gym and only have some equipment at home. Can I still do Burn &#038; what equipment would I need?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-1\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-1\"><i>Expand<\/i><\/a>\n\t\t<p>The beauty of Burn is that it is designed to be done absolutely anywhere. The entire program can be completed with just a set of Resistance bands &amp; a door anchor.<\/p>\n<p>This is the beauty of resistance bands. They are light, compact , cheap and mobile. You can literally throw them in your bag and do these workouts anywhere.\u00a0<\/p>\n<p>At home, work , holiday , staycation or the gym.\u00a0<\/p>\n<p>I was recently on a family staycation and was smashing out the Burn workouts while away. Put them in my bag and I was good to go.\u00a0<\/p>\n<p>The workouts are your workouts to make as hard as you want them to be. With varying strengths of bands you can make the workouts as tough for you as you desire.\u00a0<\/p>\n<p>With certain exercises you can move forward or step back to make an exercise as tough as it needs to be.\u00a0<\/p>\n<p>There is no limit to the potential of these workouts.<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-2\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-2\">Q. How many workouts are there a week &#038; what do they involve?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-2\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-2\"><i>Expand<\/i><\/a>\n\t\t<p>There are 5 workouts each week. Every single week is different in style, format and structure and each week gets progressively tougher. Again geared towards getting the best possible results from your training.<\/p>\n<p>The first 4 workouts of the week are a combination of fat stripping cardio and specific muscle targeting Resistance Band work.\u00a0<\/p>\n\n<p>Each of these workouts kicks off with 10 minutes of new fat blasting Combination Cardio. This cardio gets tougher as the weeks progress.\u00a0<\/p>\n<p>We begin to splice together different exercises into a combo\/one movement to keep the body constantly moving.\u00a0<\/p>\n<p>As the weeks progress. We also slowly reduce the rest periods and replace with active rest periods which also get tougher as the weeks progress. Maximising the Burn as much as possible in a short compressed period of time.\u00a0<\/p>\n\n<p>We then move onto the muscle targeted Resistance Band work. Designed to hit every muscle group in the body over the 4 days with unique and innovative exercises to leave those muscles torched with the ultimate burn.\u00a0<\/p>\n<p>The 5th workout of each week is our <i>wildcard<\/i> workout. Extremely popular workouts with those who have completed our previous Zeus programs.<\/p>\n<p>A totally different type of workout to the rest of the week to shock the body , keep the training fun and to help strip away any body fat to show through that new toned body and muscle.<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-3\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-3\">Q. How long is each workout?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-3\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-3\"><i>Expand<\/i><\/a>\n\t\t<p>Each workout is 30 minutes long with the final week being 35 mins. I have many previous Zeus programs ranging from 20 min workouts right up to an hour.\u00a0<\/p>\n<p>Based on feedback from customers &amp; what most are looking for. This 30-35 min workout seemed to be the sweet spot for this program.\u00a0<\/p>\n<p>Perfect for busy individuals or those with family and not much time. With the length of the workouts &amp; the flexibility and ease of taking resistance bands anywhere. This is the ideal all year round program for anyone to do anywhere in just 30 minutes.<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-4\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-4\">Q. What are some advantages or differences that Resistance bands can bring?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-4\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-4\"><i>Expand<\/i><\/a>\n\t\t<p>Well I have covered a few already above . What&#8217;s great with bands is that they can be cheap, light , take up no space, versatile and can be taken anywhere.\u00a0<\/p>\n<p>But when it comes to training with them, especially from home they bring so much to the table\u00a0<\/p>\n<p>Resistance bands can work the muscles in a completely unique way. Actually improving the quality of each exercise\u00a0<\/p>\n<p>Unlike with a dumbbell, the resistance band exercise actually gets tougher as the exercise progresses and the band tightens.\u00a0<\/p>\n<p>Providing a whole new burn to what you may have done before.\u00a0<\/p>\n<p>Which can produce incredible results and muscle stimulation.\u00a0<\/p>\n<p>With the versatility of resistance bands you can also work the muscles and do certain exercises that you simply can&#8217;t do with a dumbbell.\u00a0<\/p>\n<p>You can also replicate the movements from the likes of expensive cable machines from a gym.\u00a0<\/p>\n<p>Bringing new and unique exercises to the table.<\/p>\n<p>I also believe it&#8217;s important to mix up your training from time to time. Over time your body can adapt to the training it has been doing.<\/p>\n<p>By introducing new training methods , you can keep the body guessing and stimulated. Producing even better results.\u00a0 But also to keep your training constantly new , fun and enjoyable. (this is a key to long term success).<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-5\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-5\">Q. Is Burn for all sexes?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-5\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-5\"><i>Expand<\/i><\/a>\n\t\t<p>Absolutely. I design all my programs for everyone. I have always had a blend of all sexes doing my workouts and programs and my own personal clients over my many years of training and experience.<\/p>\n<p>All who get amazing results and incredible feedback.<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-6\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-6\">Q. This looks perfect for me, but my diet isn&#8217;t great and I want to get the most from the program?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-6\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-6\"><i>Expand<\/i><\/a>\n\t\t<p>No problem, we&#8217;ve got you covered here also.<\/p>\n<p>We&#8217;ve teamed up with a nutritionist to provide a guide to healthy eating so you can customise your meals plans to suit you if you desire.\u00a0\u00a0<\/p>\n<p>We&#8217;ve laid out a Lehmans terms a guide to portion control and explain your Carbohydrates , proteins and fat ratio to consume each meal.<\/p>\n<p>This will\u00a0 help you get a better understanding of calories in vs calories out for men and women.\u00a0\u00a0<\/p>\n<p>As I always say, you can&#8217;t out train a bad diet which is so often where people go wrong.<\/p>\n<p>There will also be the opportunity to pick up custom made diet plans that includes full layout of foods to eat throughout the week.<\/p>\n<p>Calories and macronutrient information per meal and a stack of healthy recipes you can try to get the absolute best out of your training.<\/p>\n<p>These even integrate with the MyFitnessPal app for those who like to track their meals.<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-7\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-7\">Q: How Do I Join?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-7\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-7\"><i>Expand<\/i><\/a>\n\t\t<p>Simply pick the option that best suits your needs and you are ready to Rock. Once you sign up to Burn, instant access will be emailed to you and you can begin your workouts when you are ready.<\/p>\n\t\t\t\t<img decoding=\"async\" src=\"http:\/\/zeusfitness.com\/burn\/wp-content\/uploads\/2021\/07\/testimonials-2.png\" alt=\"testimonials-2\" itemprop=\"image\" title=\"testimonials-2\" onerror=\"this.style.display='none'\"  \/>\n\t\n<p>*\u00a0 DISCLAIMER AND FORWARD TRANSPARENCY STATEMENT: ZEUS FITNESS BOTH DO NOT\u00a0IMPLY OR GUARANTEE ANY RESULTS WHATSOEVER. SINCE THE RESULTS THAT MANY STUDENTS\u00a0HAVE ACHIEVED WITH ZEUS FITNESS\u00a0 ARE NOT TYPICAL OR AVERAGE WE CANNOT SIT HERE\u00a0IN GOOD FAITH AND TELL YOU THAT YOU WILL EXPERIENCE ANY RESULTS WITH OUR SYSTEM.\u00a0WE ALSO RECOMMEND YOU CONSULT WITH YOUR PHYSICAN BEFORE UNDERTAKING ZEUS BEAST TO MAKE YOU ARE IN GOOD PHYSICAL HEALTH PRIOR TO COMMENCING THE PROGRAM. ALL RESULTS ARE NOT TYPICAL AND ANY INDIVIDUAL SUCCESS STUDENTS EXPERIENCE WILL\u00a0BE BASED ON THEIR OWN INDIVIDUAL MERITS. IT&#8217;S LIKELY THAT MANY OR MOST PEOPLE\u00a0WHO PURCHASE ZEUS BEAST WILL HAVE LITTLE RESULTS AT ALL (ESPECIALLY IF THEY DON&#8217;T\u00a0FOLLOW THE DIRECTIONS AND WORK HARD). WE DO NOT KNOW WHAT YOU ARE CAPABLE OF,\u00a0SO WE&#8217;RE NOT ABOUT TO INSULT YOUR INTELLECT BECAUSE IN MANY INSTANCES IT WILL NOT.\u00a0(AGAIN THAT IS UP TO YOU TO MAKE THINGS HAPPEN) .<\/p>\n<p>NON-AFFILIATION WITH BRANDS MENTIONED: ZEUS FITNESS (TRADING UNDER ASF DIGITAL LTD)\u00a0IS NOT ENDORSED, AFFILIATED, OR ASSOCIATED IN ANYWAY SHAPE OR FORM WITH FACEBOOK\u2122,\u00a0GOOGLE\u2122 OR AMAZON\u2122 OR THEIR AFFILIATE COMPANIES AND THE COURSE IS NO WAY REPRESENTATIVE\u00a0AS TO WHAT IS POSSIBLE WITH ADVERTISING ON THE RESPECTIVE PLATFORMS.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Introducing Zeus Burn! A NEW Unique 4 Week Resistance Band Program Providing the Ultimate BURN, Torching Body Fat And Building Lean Muscle&#8221; Resistance Bands are the PERFECT solution for you. 100&#8217;s Of Customer Testimonials (Real Ordinary People Getting Incredible Results!) Resistance Bands Really Work! &#8220;I just turned 39 and actually have abs&#8221; &#8220;Dropped 2 pants&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"tpl-no-header-footer.php","meta":{"footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/zeusfitness.com\/burn\/wp-json\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zeusfitness.com\/burn\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zeusfitness.com\/burn\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zeusfitness.com\/burn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zeusfitness.com\/burn\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":30,"href":"https:\/\/zeusfitness.com\/burn\/wp-json\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":88,"href":"https:\/\/zeusfitness.com\/burn\/wp-json\/wp\/v2\/pages\/8\/revisions\/88"}],"wp:attachment":[{"href":"https:\/\/zeusfitness.com\/burn\/wp-json\/wp\/v2\/media?parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}