Our New Zeus Dumbbell BURN edition program - Torch fat , build muscle and tone yourself at lightning speed

“Introducing Zeus Dumbbell Burn! A NEW Unique 4 Week Program Which Achieves Ultimate Fat Burning, Muscle Building and Tone"

4 Unique weeks of Dumbbell training - Torch fat and build muscle with this unique Cardio + weights program

Short Cardio HIIT training + Dumbbells - Using our proven methodology a quick cardio workout followed by a dumbbell burn ensures maximum results for time spent

Just a few dumbbells needed 2-3 Sets of varying dumbbells and some floor space and you're good to go

Incredible Value - This 4 week program packs 5 workouts per week , including our special wild card workouts

100’s Of Customer Testimonials (Real Ordinary People Getting Incredible Results!)

"I just turned 39 and
actually have abs"

"Dropped 2 pants
sizes in 2 months!"

"It's not like some fake model, this guy is here sweating with you!"

"I'm now in my best shape
ever at 55 years old"

We Are One of the Top Fitness Channels On You Tube!! - Over 187,000 Loyal Subscribers

Introducing Zeus Burn: Dumbbell Edition - The next evolution of Zeus Training

All you need is:

2-3 sets of dumbbells

Increase and decrease as required

Schedule workouts to fit YOUR lifestyle

Schedule workouts to fit YOUR lifestyle upon your own pace

Do it at home or the gym

Suitable for both locations

Introducing Zeus Dumbbell Burn - 4 Weeks of Ultimate Fat Burning and Muscle Building

Here’s Exactly What’s Included in The Zeus Burn Dumbell Edition 4 Week Program

Week 1 - Grab your Dumbbells - It's time to burn

Phase one activated. Introducing your body to burn. Your introduction to the plyometric combination cardio kicks off each workout for 10 minutes. This is designed to maximise the burn in minimal time

Phase 1 then follows on with the Dumbbell section. We will get to work, feeling the burn and getting maximum results in the time

Think of Phase one as the introduction - Phase two will be the progression!

Week 2 - Dumbbell Intensify time!

Phase 2 and it’s time to up the intensity, burn and the resistance . Again we kick off with our Plyometric combination cardio. But this week sometimes adding an additional exercise to each combo

New this week will also be active rest periods. We did say intensified burn

Last week we rested between sets. This week it’s active rest to keep the heart rate elevated. As now between rest periods we will be actively jogging on the spot

Next up will be our resistance dumbbell sections. Increased burn and increased resistance.

The only thing decreasing this week is our rest times !!

Week 3 - Phase 3 Dumbbell Acceleration Burn

Onto week 3 and it’s our No Repeat week and an extreme accelerated burn.

As always we kick off every week with our Plyometric combination cardio. Again upping the combos , upping the intensity and making the active recovery rest times even tougher - You will love the challenge!

As this week with our active recovery, we will now be incorporating a side shuffle and toe tap. There really is no rest for the wicked here .

Onto the Phase 3 resistance and the No Repeat week. This week is designed to maximise that burn

With each no repeat section, we will doing doing 10 no repeat exercises per muscle group. 10 no repeat exercises in a row for each muscle. There is simply no escape here as each muscle by the end of this will be screaming and feeling the most incredible burn

Feel the Burn and love it!

Week 4 It’s time for the Ultimate Dumbell BURN!!!!

Phase 4 and it’s time to burn. As always kicking off with our Combination cardio but again with a progressions. More combos , upped intensity , increased difficulty and tougher active recovery times

This week through our active recovery, we will be incorporating Jumping jacks. The heart rate here will be elevated to the max

Then it’s onto our resistance sections. Again we increase our dumbbell reps. We then splice together the toughest , best results producing exercises from the program for 2 rounds of punishing burn for each muscle group

We then introduce BURNOUT.

In burnout at the end of each workout, we drop down to our lighter dumbbells and smash through 5 minutes of non stop high paced reps for one final , complete burn of the muscles to leave them absolutely torched

Are you ready to start Zeus Burn Dumbbell Edition? Click below.

Zeus Burn: Dumbbell Edition also available in app

Stream from your phone, tablet, smart tv anywhere in the world and access the content in our brand new Zeus mobile app!

We are including our amazing nutrition section - new meals every month!

Over 52 Amazing High Protein Based Recipes perfectly complementing Your BURN Routine

Featured “Key Codes” so you can base your meals according to your dietary requirements, with full breakdown of protein, fats, carbs and calories

Full macronutrient breakdown

Weekly Meal Planner included

Weekly Shopping List included

Over 52 amazing delicious and nutrition packed recipes - New recipes every single month

Join Zeus BURN Now - Select your plan below

Get Zeus Burn Dumbbell Edition + ALL Zeus Products Below for $1 - Full Access 14 Day Trial

Get Instant Access To Many Zeus Programs including

Zeus Shred ($39 Value)
Zeus Shred 2 Evolution ($49 Value)
Zeus Beast ($49 Value)
Zeus Burn: Resistance Band Edition ($49)
Zeus PumpT ($69)
Zeus Absolution ($29 Value)
Zeus Xpress ($29 Value)
+ Access to Future Zeus Programs

Over $300+ of programs alone featuring over 150+ workouts you access anytime 24/7.

New Programs are added every few months at no extra charge to Zeus Plus members

Monthly Live Members Zoom Call - Need support or help with an injury or motivation & bonus live workouts. We hold these 1-2 times per month.

52 high protein delicious recipes (lists all proteins, carbs and fats and integrates with My Fitness Pal app + new monthly Nutrition & recipe packs

Weekly Meal Planners

Shopping Lists

Get Zeus Burn
Dumbbell Edition Only

Over 20 amazing unique workouts over 4 weeks

Just $39 for access to Zeus Burn Dumbbell Edition

Zeus BURN - Designed for busy people who want maximum results

Designed for busy people wanting maximum results in minimal time

As a busy father of 4 and also running my own personal gym I understand the importance of time

Using a combination bodyweight exercise and strength training you’ll be amazed at results you could achieve in 4 weeks

Includes Full Access to our amazing Tribe Online Group And App

100’s of like minded members. Our rules are simple…

No ego or macho behaviour

All ages welcome We have people from 20 to 60 all sharing the journey together

Global Community - Our customers come from UK, USA, Germany, Brazil, Portugal, Sweden, India, Australia and many more places

Motivation and Support - The Tribe is a fantastic place to just “hang out” and I am always in there myself answering questions and keeping everyone motivated

Suitable For All Ages - Men and Women

Zeus BURN is Designed in a way so it works for both men and women to burn body fat, build lean muscle and work around your schedule.

Parents - When looking after younger children time is our most valuable commodity. As a busy father of 4 I totally understand. That’s why BURN is quick 30 minute workouts you do from home.

Professionals - If you’re busy with your career and have limited time to workout - Zeus BURN is a great way to get a maximum value high intensity workout into a short time.

No Gym membership - NO PROBLEM. Zeus BURN has you covered as you can do complete the whole program from home

What makes our programs different from others?

Watch why our members choose Zeus over Other workout programs.

Real-time - Grant sweats with you - Many of our members LOVE the fact that Grant is there with you struggling, out of breath and motivating you through every minute instead of some ‘muscle bound’ model

30- 35 Minute Workouts - Long enough to get an amazing workout done but short enough to fit into your day. Load the workout on your laptop, phone or stream to your TV and your ready to go

Only a few sets of dumbbells needed and your ready to go! - You’ll be amazed at what you can accomplish with a set of Dumbbells. The amazing Burn effect and the results you could achieve

Community - We have an AMAZING community inside our tribe. Regular people who just want to look better, feel better with no ego’s attached.

Join Zeus BURN Now - Select your plan below

Get Zeus Burn Dumbbell Edition + ALL Zeus Products Below $1 - Full Access 14 Day Trial

Get Instant Access To Many Zeus Programs including

Zeus Shred ($39 Value)
Zeus Shred 2 Evolution ($49 Value)
Zeus Beast ($49 Value)
Zeus Burn: Resistance Band Edition ($49)
Zeus PumpT ($69)
Zeus Absolution ($29 Value)
Zeus Xpress ($29 Value)
+ Access to Future Zeus Programs

Over $300+ of programs alone featuring over 150+ workouts you access anytime 24/7.

New Programs are added every few months at no extra charge to Zeus Plus members

Monthly Live Members Zoom Call - Need support or help with an injury or motivation & bonus live workouts. We hold these 1-2 times per month.

52 high protein delicious recipes (lists all proteins, carbs and fats and integrates with My Fitness Pal app + new monthly Nutrition & recipe packs

Weekly Meal Planner

Shopping List

Get Zeus Burn
Dumbbell Edition Only

Over 20 amazing unique workouts over 4 weeks

Just $39 for access to Zeus Burn Dumbbell Edition

BURN: DUMBBELL EDITION FAQs

Q. What exactly is Zeus Burn: Dumbbell Edition?

Zeus Burn: Dumbbell Edition is exactly that. The evolution and dumbbell version of our highly loved Resistance band version of Burn

Everyone loved Burn for it’s ability to pack a punch in a short period of time. Combining kick ass cardio and resistance training

With Zeus Burn: Dumbbell Edition we are not only evolving that winning formula but also combining it with some of our most popular Zeus training methods in a compact action packed program to get the best results in minimal time

An action packed 4 week program

Q. How long does each workout last approximately?

Each workout is 30 minutes long with the final week being 35 mins. I have many previous Zeus programs ranging from 20 min workouts right up to an hour

Based on feedback from customers & what most are looking for. This 30-35 min workout seemed to be the sweet spot for this program

Perfect for busy individuals or those with family and not much time. With the length of the workouts & the flexibility and ease of being being able to complete from home . This is the ideal all year round program for anyone to do anywhere in just 30 minutes.

Q. How many workouts are there a week?

There are 5 workouts each week. Every single week is different in style, format and structure and each week gets progressively tougher.

Again geared towards getting the best possible results from your training.

The first 4 workouts of the week are a combination of fat stripping combination cardio and specific muscle targeting Resistance work
Combination Cardio

Each of these workouts kicks off with roughly 10 minutes of new fat blasting Combination Cardio. This cardio gets tougher as the weeks progress.

We begin to splice together different exercises into a combo/one movement to keep the body constantly moving.

As the weeks progress. We also slowly reduce the rest periods and replace with active rest periods which also get tougher as the weeks progress.

Maximising the Burn as much as possible in a short compressed period of time.

This is actually some of my own personal fav cardio sections from any of our programs
Resistance Burn

We then move onto the muscle targeted Dumbbell work. Designed to hit every muscle group in the body over the 4 days with unique and innovative exercises to leave those muscles torched with the ultimate burn

The 5th workout of each week is our wildcard workout. Extremely popular workouts with those who have completed our previous Zeus programs.

A totally different type of workout to the rest of the week to shock the body , keep the training fun and to help strip away any body fat to show through that new toned body and muscle

Q. What equipment do I need?

Q. Is Zeus Burn: Dumbbell Edition for all sexes?

Q. I am not fit yet, will I be able to join?

You can absolutely join and go at a pace that suits you or try your best to keep pace with me. Pausing the video’s if needs be

You can also up or lowering the dumbbell weight to what best suits you to make it as simply or as difficult as you desire

If you’re just starting out, new to fitness or have maybe not tried one of the Zeus programs before.

Starting with the original Zeus Shred program may be advised before moving on to Zeus Burn: Dumbbell Edition Evolution

This looks perfect for me, but my diet isn’t great and I want to get the most from the program?

No problem, we've got you covered here also.

We've teamed up with a nutritionist to provide a guide to healthy eating so you can customise your meals plans to suit you if you desire.

We've laid out a Lehmans terms a guide to portion control and explain your Carbohydrates , proteins and fat ratio to consume each meal.

This will help you get a better understanding of calories in vs calories out for men and women.
As I always say, you can't out train a bad diet which is so often where people go wrong.

There will also be the opportunity to pick up custom made diet plans that includes full layout of foods to eat throughout the week.

Calories and macronutrient information per meal and a stack of healthy recipes you can try to get the absolute best out of your training.

These even integrate with the MyFitnessPal app for those who like to track their meals.

Q. This looks perfect for me, but my diet isn't great and I want to get the most from the program?

No problem, we've got you covered here also.

We've teamed up with a nutritionist to provide a guide to healthy eating so you can customise your meals plans to suit you if you desire.

We've laid out a Lehmans terms a guide to portion control and explain your Carbohydrates , proteins and fat ratio to consume each meal.

This will help you get a better understanding of calories in vs calories out for men and women.

As I always say, you can't out train a bad diet which is so often where people go wrong.

There will also be the opportunity to pick up custom made diet plans that includes full layout of foods to eat throughout the week.

Calories and macronutrient information per meal and a stack of healthy recipes you can try to get the absolute best out of your training.

These even integrate with the MyFitnessPal app for those who like to track their meals.

Q: Is there support and advice along the way?

Absolutely. As with every Zeus program , you get full help and support along the way. Not just from myself but also from our amazing Zeus community

You get access to our members group with the most amazing supportive people and I am in there everyday where you can pick my brains about anything.

If you don’t use Facebook to access the members group, I am just an email away with any of your questions

Q. This sounds amazing , how do I join?

Simply pick the option that best suits your needs and you are ready to Rock. Once you sign up to Zeus Burn: Dumbbell Edition.

Instant access will be emailed to you with our login details where you can get started right away

If you don’t receive your access details. Just double check your spam folder.

or email us at thezeusfitness@gmail.com and we will get them over to you right away

If you join and become a Zeus Plus+ members you will also receive access to not just Burn Dumbbell Edition but also every single Zeus program and other additional benefits

You will also receive a full program guide showing you which order we recommend tackling all the Zeus programs in

DISCLAIMER

* DISCLAIMER AND FORWARD TRANSPARENCY STATEMENT: ZEUS FITNESS BOTH DO NOT IMPLY OR GUARANTEE ANY RESULTS WHATSOEVER. SINCE THE RESULTS THAT MANY STUDENTS HAVE ACHIEVED WITH ZEUS FITNESS ARE NOT TYPICAL OR AVERAGE WE CANNOT SIT HERE IN GOOD FAITH AND TELL YOU THAT YOU WILL EXPERIENCE ANY RESULTS WITH OUR SYSTEM. WE ALSO RECOMMEND YOU CONSULT WITH YOUR PHYSICAN BEFORE UNDERTAKING ZEUS BEAST TO MAKE YOU ARE IN GOOD PHYSICAL HEALTH PRIOR TO COMMENCING THE PROGRAM. ALL RESULTS ARE NOT TYPICAL AND ANY INDIVIDUAL SUCCESS STUDENTS EXPERIENCE WILL BE BASED ON THEIR OWN INDIVIDUAL MERITS. IT'S LIKELY THAT MANY OR MOST PEOPLE WHO PURCHASE ZEUS BEAST WILL HAVE LITTLE RESULTS AT ALL (ESPECIALLY IF THEY DON’T FOLLOW THE DIRECTIONS AND WORK HARD). WE DO NOT KNOW WHAT YOU ARE CAPABLE OF, SO WE'RE NOT ABOUT TO INSULT YOUR INTELLECT BECAUSE IN MANY INSTANCES IT WILL NOT. (AGAIN THAT IS UP TO YOU TO MAKE THINGS HAPPEN) .

NON-AFFILIATION WITH BRANDS MENTIONED: ZEUS FITNESS (TRADING UNDER ASF DIGITAL LTD) IS NOT ENDORSED, AFFILIATED, OR ASSOCIATED IN ANYWAY SHAPE OR FORM WITH FACEBOOK™, GOOGLE™ OR AMAZON™ OR THEIR AFFILIATE COMPANIES AND THE COURSE IS NO WAY REPRESENTATIVE AS TO WHAT IS POSSIBLE WITH ADVERTISING ON THE RESPECTIVE PLATFORMS.

“Introducing Zeus Dumbbell Burn! A NEW Unique 4 Week Program Which Achieves Ultimate Fat Burning, Muscle Building and Tone"

100’s Of Customer Testimonials (Real Ordinary People Getting Incredible Results!)

We Are One of the Top Fitness Channels On You Tube!! - Over 187,000 Loyal Subscribers

Introducing Zeus Burn: Dumbbell Edition - The next evolution of Zeus Training

Introducing Zeus Dumbbell Burn - 4 Weeks of Ultimate Fat Burning and Muscle Building

Here’s Exactly What’s Included in The Zeus Burn Dumbell Edition 4 Week Program

Week 1 - Grab your Dumbbells - It's time to burn

Week 2 - Dumbbell Intensify time!

Week 3 - Phase 3 Dumbbell Acceleration Burn

Week 4 It’s time for the Ultimate Dumbell BURN!!!!

We then introduce BURNOUT.

Zeus Burn: Dumbbell Edition also available in app

We are including our amazing nutrition section - new meals every month!

Weekly Meal Planner included

Weekly Shopping List included

Over 52 amazing delicious and nutrition packed recipes - New recipes every single month

Join Zeus BURN Now - Select your plan below

Get Zeus Burn Dumbbell Edition + ALL Zeus Products Below for $1 - Full Access 14 Day Trial

Get Zeus Burn Dumbbell Edition Only

Zeus BURN - Designed for busy people who want maximum results

Includes Full Access to our amazing Tribe Online Group And App

100’s of like minded members. Our rules are simple…

Suitable For All Ages - Men and Women

What makes our programs different from others?

Join Zeus BURN Now - Select your plan below

Get Zeus Burn Dumbbell Edition + ALL Zeus Products Below $1 - Full Access 14 Day Trial

Get Zeus Burn Dumbbell Edition Only

BURN: DUMBBELL EDITION FAQs

Get Zeus Burn
Dumbbell Edition Only

Get Zeus Burn
Dumbbell Edition Only