You conquered Shred…. You tamed the Beast<\/p>\n\t\t\t\t\n
(Just a light set of Dumbbells and you’re ready to get PUMPT!) <\/p>\n\t<\/iframe>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/watch-on.png\" alt=\"watch-on\" itemprop=\"image\" height=\"282\" width=\"1000\" title=\"watch-on\" onerror=\"this.style.display='none'\" \/>\n\t\t\t\t<a href=\"#buynow\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2022\/12\/50off-button-pumpt.png\" alt=\"50off-button-pumpt\" itemprop=\"image\" height=\"492\" width=\"800\" title=\"50off-button-pumpt\" onerror=\"this.style.display='none'\" \/>\n\t\t\t\t<\/a>\n<h2>\n\t\tOur 6 Weeks PUMPT program is delivered inside our brand new mobile app\n\t<\/h2>\n\t<p>Stream from your phone, tablet, computer or smart TV anywhere in the world, accessing the content in our brand new Zeus mobile app!<\/p>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/zeus-smartphone.png\" alt=\"zeus-smartphone\" itemprop=\"image\" height=\"1183\" width=\"823\" title=\"zeus-smartphone\" onerror=\"this.style.display='none'\" \/>\n<h2>\n\t\tJoin Zeus PUMPT Today\n\t<\/h2>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/pumpt-product.png\" alt=\"pumpt-product\" itemprop=\"image\" height=\"510\" width=\"1000\" title=\"pumpt-product\" onerror=\"this.style.display='none'\" \/>\n\t\t\t\t<a href=\"#buynow\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/start-now-button.png\" alt=\"start-now-button\" itemprop=\"image\" height=\"303\" width=\"800\" title=\"start-now-button\" onerror=\"this.style.display='none'\" \/>\n\t\t\t\t<\/a>\n<h2>\n\t\tListen to What Our Past Customers Say\n\t<\/h2>\n\t<b>“I just turned 39 and<br \/>\nactually have abs”<\/b>\n\t<img src=\"https:\/\/fast.wistia.com\/embed\/medias\/q8lhhkaz85\/swatch\" alt=\"\" aria-hidden=\"true\" onload=\"this.parentNode.style.opacity=1;\" \/>\n\t<p>– Dave, Ohio USA<\/p>\n\t<b>“Dropped 2 pants<br \/>\nsizes in 2 months!”<\/b>\n\t<img src=\"https:\/\/fast.wistia.com\/embed\/medias\/29brrnvsh5\/swatch\" alt=\"\" aria-hidden=\"true\" onload=\"this.parentNode.style.opacity=1;\" \/>\n\t<p>– Yvonna Smith<\/p>\n\t\n\t<img src=\"https:\/\/fast.wistia.com\/embed\/medias\/dw00oq2bqh\/swatch\" alt=\"\" aria-hidden=\"true\" onload=\"this.parentNode.style.opacity=1;\" \/>\n\t<p>– Joey Alvarez<\/p>\n\t<b>“I’m now in my best shape<br \/>\never at 55 years old”<\/b>\n\t<img src=\"https:\/\/fast.wistia.com\/embed\/medias\/nd2d1z95um\/swatch\" alt=\"\" aria-hidden=\"true\" onload=\"this.parentNode.style.opacity=1;\" \/>\n\t<p>– Jim, USA<\/p>\n<h2>\n\t\tIntroducing Zeus PUMPT – The next evolution of Zeus training\n\t<\/h2>\n\t<p>All you need is<\/p>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/dumbbell-icon.png\" alt=\"dumbbell-icon\" itemprop=\"image\" height=\"532\" width=\"600\" title=\"dumbbell-icon\" onerror=\"this.style.display='none'\" \/>\n<h3>\n\t\tLight Set of dumbells\n\t<\/h3>\n\t<p>Increase or decrease as required<\/p>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/time-icon.png\" alt=\"time-icon\" itemprop=\"image\" height=\"532\" width=\"600\" title=\"time-icon\" onerror=\"this.style.display='none'\" \/>\n<h3>\n\t\t40-50 Mins\n\t<\/h3>\n\t<p>Slot this into your diary<\/p>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/home-icon.png\" alt=\"home-icon\" itemprop=\"image\" height=\"532\" width=\"600\" title=\"home-icon\" onerror=\"this.style.display='none'\" \/>\n<h3>\n\t\tDo it at home or the gym\n\t<\/h3>\n\t<p>Suitable for both locations<\/p>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/grant_workout.png\" alt=\"grant_workout\" itemprop=\"image\" height=\"770\" width=\"800\" title=\"grant_workout\" onerror=\"this.style.display='none'\" \/>\n<h3>\n\t\t“Lost 23lbs in 2 weeks and I feel great!\n\t<\/h3>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2020\/10\/customer-collage1.png\" alt=\"customer-collage1\" itemprop=\"image\" height=\"511\" width=\"955\" title=\"customer-collage1\" onerror=\"this.style.display='none'\" \/>\n<h2>\n\t\tAre you ready to get PUMPT!?\n\t<\/h2>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/pumpt-product.png\" alt=\"pumpt-product\" itemprop=\"image\" height=\"510\" width=\"1000\" title=\"pumpt-product\" onerror=\"this.style.display='none'\" \/>\n<h2>\n\t\tWhat to expect in this 6 week PUMPT program\n\t<\/h2>\n\t<p><b>6 Completely unique<\/b> weeks of training using the <b><i>quad phase system<\/i><\/b> to stimulate maximum results and finishing with the ultimate Pump<\/p>\n<h3>\n\t\tWeek 1 – Let the PUMPT Begin!\n\t<\/h3>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/week-1.png\" alt=\"week-1\" itemprop=\"image\" height=\"336\" width=\"512\" title=\"week-1\" onerror=\"this.style.display='none'\" \/>\n\t<p><b>Phase 1 –\u00a0 <\/b>Each workout kicks off with 10 minutes of bodyweight plyometric work to get the body warmed up, get the heart rate up, get the body in the zone and ready for the crazy workout ahead\u00a0<\/p>\n<p><b>Phase 2 – <\/b>We then smash our first muscle group with those dumbbells for a crazy pump\u00a0<\/p>\n<p><b>Phase 3 –<\/b> Time to shock the body again and elevate that heart rate once more by smashing compound dumbbell exercise for a 6 minute body blast\u00a0<\/p>\n<p><b>Phase 4 –<\/b> We then smash our second muscle group of the day to once again finish off with the ultimate pump <\/p>\n<h3>\n\t\tWeek 2 – PUMPT Acceleration\n\t<\/h3>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/week-2.png\" alt=\"week-2\" itemprop=\"image\" height=\"336\" width=\"512\" title=\"week-2\" onerror=\"this.style.display='none'\" \/>\n\t<p>Onto week 2 and again mixing up the training to keep the body guessing.\u00a0<\/p>\n<p><b>Phase 1 –<\/b> We again kick off with 10 minutes of bodyweight plyometric workout to get the body and heart rate up, but this time the format of the cardio completely changes. Getting tougher and removing those rest times\u00a0<\/p>\n<p><b>Phase 2 –<\/b> It’s time to pump that first muscle group. Each muscle group this week combined differently from the previous week\u00a0<\/p>\n<p><strong>Phase 3 –<\/strong> This week we again are hitting 6 minutes of compound cardio moves to once again raise that heart rate, get the body back in the zone and ready for the final phase\u00a0<\/p>\n<p><b>Phase 4 <\/b>– Time to pump and smash that final body part of the day. Leaving you absolutely PUMPT<\/p>\n<h3>\n\t\tWeek 3 – PUMPT Intensification\n\t<\/h3>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/week-3.png\" alt=\"week-3\" itemprop=\"image\" height=\"336\" width=\"512\" title=\"week-3\" onerror=\"this.style.display='none'\" \/>\n\t<p>Onto week 3 and again a totally different combination of exercise and muscle groups. It’s time to increase the intensity and get serious.\u00a0<\/p>\n<p>The high intensity cardio gets doubled up and we now combine certain muscle groups that leaves each one with no where to hide for the most insane burn and pump.\u00a0<\/p>\n<p><b>Phase 1 – <\/b>we kick off week 3 with a intense 10 minute combination of bodyweight plyometric work and compound dumbbell exercises to again get that heart rate firing, the body firing and the muscles pre warmed up for the gruelling pump ahead\u00a0<\/p>\n<p><b>Phase 2 –<\/b> it’s the first gruelling muscle pump of the day, that is going to leave you feeling absolutely jacked<\/p>\n<p><b>Phase 3 –<\/b> This week the compound cardio section is gone as we up and increase the intensity with another lap\/round 2 of our opening plyometric and compound cardio. Things just got serious\u00a0<\/p>\n<p><b>Phase 4 –<\/b> We finish off each workout with an insane pump on the final muscle of the day. Finishing each day with the most insane pump<\/p>\n<h3>\n\t\tWeek 4 – Time to activate super PUMPT mode\n\t<\/h3>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/week-4.png\" alt=\"week-4\" itemprop=\"image\" height=\"336\" width=\"512\" title=\"week-4\" onerror=\"this.style.display='none'\" \/>\n\t<p>It’s time to get really serious and really mix it up, as PUMPT mode is about to be activated. The cardio is getting reduced , the compound cardio sections are being removed and are being replaced with the <b>PUMPT finishers<\/b> – things just got serious\u00a0<\/p>\n<p><b>Phase 1 – <\/b>We kick off each workout as normal with 10 minutes of plyometric bodyweight work to simply get the body and muscles warmed up and ready for the serious work ahead\u00a0<\/p>\n<p><b>Phase 2 –<\/b> Time to hit our first muscle group of the day. A killer dumbbell workout leaving that muscle jacked\u00a0<\/p>\n<p><b>Phase 3 – <\/b>The compound cardio is gone as we dive straight into our second muscle group of the day\u00a0<\/p>\n<p><b>Phase 4 – <\/b>It’s time to activate the PUMPT Finishers. This weeks PUMPT Finishers will be 3 minutes solid exercises for the first body part, then 3 minutes solid for the next, with no break in those 3 minutes. A combo of lighter weights and bodyweight exercises, pumping the blood to each muscle group for one final insane pump<\/p>\n<h3>\n\t\tWeek 5 –\u00a0 PUMPT up the Volume\n\t<\/h3>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/week-5.png\" alt=\"week-5\" itemprop=\"image\" height=\"336\" width=\"512\" title=\"week-5\" onerror=\"this.style.display='none'\" \/>\n\t<p><b>Phase 1 <\/b>– We kick off again with our 10 minutes of bodyweight only plyometric work to once again get the heart rate up, the muscles warmed up and the body ready for the gruelling workout ahead\u00a0<\/p>\n<p><strong>Phase 2 –<\/strong> First muscle group up for the day with another gruelling dumbbell workout\u00a0<\/p>\n<p><strong>Phase 3<\/strong> – Straight into our second body part for another killer Pump session\u00a0<\/p>\n<p><strong>Phase 4 –<\/strong> Time to smash the PumpT finishers. But this week it’s different again as we combine the finishers of each body part together. One exercise for one followed by an exercise for the other and we up the Finisher timer to 10 minutes. This is going to burn<\/p>\n<h3>\n\t\tWeek 6 – Prepare for ultimate PUMPT\n\t<\/h3>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/week-6.png\" alt=\"week-6\" itemprop=\"image\" height=\"336\" width=\"512\" title=\"week-6\" onerror=\"this.style.display='none'\" \/>\n\t<p><b>Phase 1 <\/b>– Back this week kicking off phase one with combining bodyweight plyometric work and compound dumbbell exercise. Raising the heart rate and warming up those muscles for the gruelling workout ahead\u00a0<\/p>\n<p><b>Phase 2 <\/b>– First up it’s our first muscle group of the day. It’s the final week and time to finish strong, increasing those weights if possible<\/p>\n<p><b>Phase 3<\/b> – Mixing it up again this week as we dive straight into the PumpT finisher for this body part. As this muscle will already be pre exhausted from the workout it has just done, tis finisher will be brutal\u00a0<\/p>\n<p><b>Phase 4<\/b> – Onto our second muscle group with another killer Pump session.\u00a0<\/p>\n<p><b>Phase 5<\/b> – Finally diving into the second PUMPT finisher for this muscle group. There is no escaping the ultimate pump and burn this week.<\/p>\n<h3>\n\t\tWeekly Wildcard\n\t<\/h3>\n\t<p>Every week the final workout of the week will be the wildcard. It can be a combination of bodyweight and compound dumbbell moves to finish off the body with one final killer and fun workout before entering your rest days.<\/p>\n<p>Designed to incinerate body fat to really bring through those amazing muscle and definition you will be building throughout the PumpT program.\u00a0<\/p>\n<p>But don’t think this is easy, as each week the wildcard also gets progressively tougher.<\/p>\n<h2>\n\t\tWe are including our amazing nutrition section – new meals every month!\n\t<\/h2>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/key1.png\" alt=\"key1\" itemprop=\"image\" height=\"914\" width=\"1000\" title=\"key1\" onerror=\"this.style.display='none'\" \/>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/key2.png\" alt=\"key2\" itemprop=\"image\" height=\"914\" width=\"1000\" title=\"key2\" onerror=\"this.style.display='none'\" \/>\n<h2>\n\t\tWeekly Meal Planner included\n\t<\/h2>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/mealPlanner.png\" alt=\"mealPlanner\" itemprop=\"image\" height=\"875\" width=\"1000\" title=\"mealPlanner\" onerror=\"this.style.display='none'\" \/>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/shoppingList.png\" alt=\"shoppingList\" itemprop=\"image\" height=\"949\" width=\"1364\" title=\"shoppingList\" onerror=\"this.style.display='none'\" \/>\n<h2>\n\t\tWeekly Shopping List included\n\t<\/h2>\n<h2>\n\t\tOver 52 amazing delicious and nutrition packed recipes – New recipes every single month\n\t<\/h2>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/recipes.png\" alt=\"recipes\" itemprop=\"image\" height=\"569\" width=\"1400\" title=\"recipes\" onerror=\"this.style.display='none'\" \/>\n<h2>\n\t\tJoin Zeus PUMPT Now – Select your plan below\n\t<\/h2>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/pumpt-product.png\" alt=\"pumpt-product\" itemprop=\"image\" height=\"510\" width=\"1000\" title=\"pumpt-product\" onerror=\"this.style.display='none'\" \/>\n<h3>\n\t\tLIFETIME Unlimited Access to Zeus PUMPT!\n\t<\/h3>\n<h3>\n\t\t12 Weeks Access to Zeus PUMPT!\n\t<\/h3>\n<h3>\n\t\tLIFETIME Unlimited Access to Zeus PUMPT!\n\t<\/h3>\n\t\t\t\t<a href=\"https:\/\/afox.thrivecart.com\/zeus-pumpt-lifetime-access\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/buy-button-59-2.png\" alt=\"buy-button-59-2\" itemprop=\"image\" height=\"355\" width=\"397\" title=\"buy-button-59-2\" onerror=\"this.style.display='none'\" \/>\n\t\t\t\t<\/a>\n<h3>\n\t\t12 Weeks Access to Zeus PUMPT!\n\t<\/h3>\n\t\t\t\t<a href=\"https:\/\/afox.thrivecart.com\/zeus-pumpt-12-week-access\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/buy-button-39-2.png\" alt=\"buy-button-39-2\" itemprop=\"image\" height=\"715\" width=\"800\" title=\"buy-button-39-2\" onerror=\"this.style.display='none'\" \/>\n\t\t\t\t<\/a>\n<h2>\n\t\tZeus PUMPT – Designed for busy people who want maximum results\n\t<\/h2>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/fast-workout.png\" alt=\"fast-workout\" itemprop=\"image\" height=\"770\" width=\"800\" title=\"fast-workout\" onerror=\"this.style.display='none'\" \/>\n\t\t\t\t<img src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/plugins\/bb-plugin\/img\/pixel.png\" alt=\"\" itemprop=\"image\" onerror=\"this.style.display='none'\" \/>\n<h2>\n\t\tIncludes Full Access to our amazing Tribe Online Group And App\n\t<\/h2>\n\t<img src=\"https:\/\/fast.wistia.com\/embed\/medias\/ggcnvmavyj\/swatch\" alt=\"\" aria-hidden=\"true\" onload=\"this.parentNode.style.opacity=1;\" \/>\n\t\n\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/rule1.png\" alt=\"rule1\" itemprop=\"image\" height=\"500\" width=\"500\" title=\"rule1\" onerror=\"this.style.display='none'\" \/>\n\t\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/rule2.png\" alt=\"rule2\" itemprop=\"image\" height=\"500\" width=\"500\" title=\"rule2\" onerror=\"this.style.display='none'\" \/>\n\t\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/rule3.png\" alt=\"rule3\" itemprop=\"image\" height=\"500\" width=\"500\" title=\"rule3\" onerror=\"this.style.display='none'\" \/>\n\t\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/rule4.png\" alt=\"rule4\" itemprop=\"image\" height=\"500\" width=\"500\" title=\"rule4\" onerror=\"this.style.display='none'\" \/>\n\t\n\t<p>I also post some bonus video’s, tips, advice, stretching videos and pilates to keep everyone in tip top condition and on top of their training.<\/p>\n<h2>\n\t\tSuitable For All Ages\u00a0 – Men and Women\n\t<\/h2>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/suitable_workout.png\" alt=\"suitable_workout\" itemprop=\"image\" height=\"770\" width=\"800\" title=\"suitable_workout\" onerror=\"this.style.display='none'\" \/>\n\t<p>Zeus Pumpt\u00a0 is Designed in a way so it works for both men and women to burn body fat, build lean muscle and work around your schedule.<\/p>\n\t<p>If you are looking for a less intense program, <a href=\"http:\/\/homeworkout.club\/shred\/\"><strong>Zeus Shred<\/strong><\/a> is a great option to consider.<\/p>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2020\/10\/testimonials-1.png\" alt=\"testimonials-1\" itemprop=\"image\" height=\"639\" width=\"1200\" title=\"testimonials-1\" onerror=\"this.style.display='none'\" \/>\n<h2>\n\t\tWhat makes our programs different from others?\n\t<\/h2>\n\t<p>Watch why our members choose Zeus over Other workout programs.<\/p>\n\t<img src=\"https:\/\/fast.wistia.com\/embed\/medias\/erssx5irlb\/swatch\" alt=\"\" aria-hidden=\"true\" onload=\"this.parentNode.style.opacity=1;\" \/>\n<h2>\n\t\tJoin Zeus PUMPT Now – Select your plan below\n\t<\/h2>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/pumpt-product.png\" alt=\"pumpt-product\" itemprop=\"image\" height=\"510\" width=\"1000\" title=\"pumpt-product\" onerror=\"this.style.display='none'\" \/>\n<h3>\n\t\tLIFETIME Unlimited Access to Zeus PUMPT!\n\t<\/h3>\n<h3>\n\t\t12 Weeks Access to Zeus PUMPT!\n\t<\/h3>\n<h3>\n\t\tLIFETIME Unlimited Access to Zeus PUMPT!\n\t<\/h3>\n\t\t\t\t<a href=\"https:\/\/afox.thrivecart.com\/zeus-pumpt-lifetime-access\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/buy-button-59-2.png\" alt=\"buy-button-59-2\" itemprop=\"image\" height=\"355\" width=\"397\" title=\"buy-button-59-2\" onerror=\"this.style.display='none'\" \/>\n\t\t\t\t<\/a>\n<h3>\n\t\t12 Weeks Access to Zeus PUMPT!\n\t<\/h3>\n\t\t\t\t<a href=\"https:\/\/afox.thrivecart.com\/zeus-pumpt-12-week-access\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2021\/03\/buy-button-39-2.png\" alt=\"buy-button-39-2\" itemprop=\"image\" height=\"715\" width=\"800\" title=\"buy-button-39-2\" onerror=\"this.style.display='none'\" \/>\n\t\t\t\t<\/a>\n<h2>\n\t\tPUMPT FAQs\n\t<\/h2>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-0\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-0\">Q: What exactly is Zeus PUMPT?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-0\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-0\"><i>Expand<\/i><\/a>\n\t\t<p>Zeus PumpT is the next step in the Zeus Evolution. If you have completed our Shred and Beast programs, PUMPT is the next natural progression.<\/p>\n<p>PUMPT is tougher, longer, more varied and more unique than our previous programs. Designed to strip back body fat while boosting your overall strength and muscles.\u00a0<\/p>\n<p>As the weeks progress, the intensity and focus on strength and the pump also increases, making this our toughest program to date.<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-1\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-1\">I don’t go to the gym and only have some equipment at home. Can I still do PUMPT?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-1\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-1\"><i>Expand<\/i><\/a>\n\t\t<p>PUMPT is designed to be done either at home or in the gym. The entire program can be completed with just some dumbbells and a chair or bench.\u00a0<\/p>\n<p>The workouts are your workouts to make as hard as you want them to be. If you have the weights available, you can go a little heavier on certain exercises and a little lighter on others. Everyone will be different.\u00a0<\/p>\n<p>A selection of a few dumbbells would be perfect. But it is also designed to give you a serious pump and burn even with light weights.<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-2\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-2\">Q: I’m Not that fit yet, will I be able to join?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-2\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-2\"><i>Expand<\/i><\/a>\n\t\t<p>You can absolutely join and go at a pace that suits you, while using a dumbbell weight that pushes you. But this is the toughest of all our Zeus programs to date.\u00a0<\/p>\n<p>Our order of difficultly would be Zeus Shred, Zeus Beast and now Zeus PUMPT.<\/p>\n<p>If you’re just starting out, I would suggest tackling the programs in that order.\u00a0<\/p>\n<p>But if you feel you have what it takes and want to take PUMPT at your pace, then this is also achievable.<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-3\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-3\">Q: Is PUMPT for Men and Women?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-3\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-3\"><i>Expand<\/i><\/a>\n\t\t<p>Short answer, absolutely. I design all my programs for everyone. I have always had a blend of all sexes doing my workouts and programs, and as my personal clients over my many years of training.<\/p>\n<p>All who got amazing results and gave incredible feedback.<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-4\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-4\">Q: How many workouts are there a week?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-4\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-4\"><i>Expand<\/i><\/a>\n\t\t<p>There are 5 workouts each week. Every single week is different in style, format and structure and each week gets progressively tougher. Again geared towards getting the best possible results from your training.\u00a0<\/p>\n<p>The 5th workout of each week is also our wildcard workout. A totally different type of workout to the rest of the week to shock the body, keep the training fun and to help strip away any body fat to show that new toned body and muscles.<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-5\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-5\">Q: What equipment do I need?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-5\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-5\"><i>Expand<\/i><\/a>\n\t\t<p>PUMPT like all our programs is designed to use as minimal equipment as possible, so they can be completed at home or in a gym.\u00a0<\/p>\n<p>With PUMPT, you can complete the entire program with just a couple of dumbbells and a chair or bench if you have one. Obviously having more dumbbells at your disposal at home gives you more range to move when it comes to weight. But PumpT can also be completed even with a single set of light dumbbells.<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-6\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-6\">Q: This looks perfect for me but my diet isn’t great and I want to get the most from the program?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-6\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-6\"><i>Expand<\/i><\/a>\n\t\t<p>No problem, we’ve got you covered here also.<\/p>\n<p>We’ve teamed up with a nutritionist to provide a guide to healthy eating so you can customise your meals plans to suit you.\u00a0<\/p>\n<p>We’ve laid out in Layman’s terms a guide to portion control and explain the carbohydrate, protein and fat ratio to consume each meal.<\/p>\n<p>This will help you get a better understanding of calories in vs. calories out for men and women.<\/p>\n<p>As I always say, you can’t out-train a bad diet which is so often where people go wrong.<\/p>\n<p>There will also be the opportunity to pick up custom made diet plans. They include a full layout of foods to eat throughout the week, calories and macronutrient information per meal, and a stack of healthy recipes you can try to get the absolute best out of your training.<\/p>\n\t\t\t\t<img loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/pumpt\/wp-content\/uploads\/2020\/10\/testimonials-2.png\" alt=\"testimonials-2\" itemprop=\"image\" height=\"856\" width=\"1500\" title=\"testimonials-2\" onerror=\"this.style.display='none'\" \/>\n\t<p>DISCLAIMER<\/p>\n<p>*\u00a0 DISCLAIMER AND FORWARD TRANSPARENCY STATEMENT: ZEUS FITNESS BOTH DO NOT\u00a0IMPLY OR GUARANTEE ANY RESULTS WHATSOEVER. SINCE THE RESULTS THAT MANY STUDENTS\u00a0HAVE ACHIEVED WITH ZEUS FITNESS\u00a0 ARE NOT TYPICAL OR AVERAGE WE CANNOT SIT HERE\u00a0IN GOOD FAITH AND TELL YOU THAT YOU WILL EXPERIENCE ANY RESULTS WITH OUR SYSTEM.\u00a0WE ALSO RECOMMEND YOU CONSULT WITH YOUR PHYSICAN BEFORE UNDERTAKING ZEUS BEAST TO MAKE YOU ARE IN GOOD PHYSICAL HEALTH PRIOR TO COMMENCING THE PROGRAM. ALL RESULTS ARE NOT TYPICAL AND ANY INDIVIDUAL SUCCESS STUDENTS EXPERIENCE WILL\u00a0BE BASED ON THEIR OWN INDIVIDUAL MERITS. IT’S LIKELY THAT MANY OR MOST PEOPLE\u00a0WHO PURCHASE ZEUS BEAST WILL HAVE LITTLE RESULTS AT ALL (ESPECIALLY IF THEY DON’T\u00a0FOLLOW THE DIRECTIONS AND WORK HARD). WE DO NOT KNOW WHAT YOU ARE CAPABLE OF,\u00a0SO WE’RE NOT ABOUT TO INSULT YOUR INTELLECT BECAUSE IN MANY INSTANCES IT WILL NOT.\u00a0(AGAIN THAT IS UP TO YOU TO MAKE THINGS HAPPEN) .<\/p>\n<p>NON-AFFILIATION WITH BRANDS MENTIONED: ZEUS FITNESS (TRADING UNDER ASF DIGITAL LTD)\u00a0IS NOT ENDORSED, AFFILIATED, OR ASSOCIATED IN ANYWAY SHAPE OR FORM WITH FACEBOOK\u2122,\u00a0GOOGLE\u2122 OR AMAZON\u2122 OR THEIR AFFILIATE COMPANIES AND THE COURSE IS NO WAY REPRESENTATIVE\u00a0AS TO WHAT IS POSSIBLE WITH ADVERTISING ON THE RESPECTIVE PLATFORMS.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>You conquered Shred…. You tamed the Beast “How To Get the Ultimate PUMPT – Torch Body Fat and Build Incredible Lean Muscle Fast In Just 6 Weeks” (Just a light set of Dumbbells and you’re ready to get PUMPT!) Our 6 Weeks PUMPT program is delivered inside our brand new mobile app Stream from your…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"tpl-no-header-footer.php","meta":[],"_links":{"self":[{"href":"https:\/\/zeusfitness.com\/pumpt\/wp-json\/wp\/v2\/pages\/156"}],"collection":[{"href":"https:\/\/zeusfitness.com\/pumpt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zeusfitness.com\/pumpt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zeusfitness.com\/pumpt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zeusfitness.com\/pumpt\/wp-json\/wp\/v2\/comments?post=156"}],"version-history":[{"count":3,"href":"https:\/\/zeusfitness.com\/pumpt\/wp-json\/wp\/v2\/pages\/156\/revisions"}],"predecessor-version":[{"id":163,"href":"https:\/\/zeusfitness.com\/pumpt\/wp-json\/wp\/v2\/pages\/156\/revisions\/163"}],"wp:attachment":[{"href":"https:\/\/zeusfitness.com\/pumpt\/wp-json\/wp\/v2\/media?parent=156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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