Listen to What Our Past Customers Say
"I just turned 39 and
actually have abs"
- Dave, Ohio USA
"Dropped 2 pants
sizes in 2 months!"
- Yvonna Smith
"It's not like some fake model, this guy is here sweating with you!"
- Joey Alvarez
"I'm now in my best shape
ever at 55 years old"
- Jim, USA
Introducing Zeus Skulpt - The next evolution of Zeus training
All you need is
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Light Set of dumbells
Increase or decrease as required
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30-40 Mins
Slot this into your diary
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Do it at home or the gym
Suitable for both locations
What is Zeus Skulpt?
Zeus Skulpt is a strategically designed 4 week program aimed at , stripping body fat , maintaining and even building muscle , chiselling away those stubborn program area’s and sculpting the ultimate body for seriously FAST RESULTS!!
All by using nothing but a selection of varying weight dumbbells and the Skulpt system
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The back story on Skulpt
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Although generally happy with my shape most of the year round. Being just a month out from my Summer holidays I wasn’t entirely happy or ‘Beach ready’ as they say!
So I told myself I have around 1 month to do something about this and decided to create the ultimate program to do just that.
I was originally going to do this for myself and then thought. So many could benefit from these workouts. Why not record what I am doing and invite you guys to come along and do this challenge with me
My goal was to maintain my muscle and shape , chisel away and sculpt those program area’s by torching that body fat and I needed to devise a workout plan that was going to get these results SUPER FAST!
"Lost 23lbs in 2 weeks and I feel great!
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Are you ready to get SKULPTED!?
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Introducing The Quad Zone Training system - Compound Conditioning & Push-Pull System
Compound Conditioning
I knew with these workouts to get results FAST I needed something different to challenge the body like never before
Incorporating a balance of amazing Strength & conditioning
Traditional bodyweight cardio & LISS (low-intensity steady-state) cardio is good
But Intense compound conditioning incorporating the dumbbells is NEXT LEVEL for strength , conditioning and the after burn effect
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The Push-Pull System
With this program I also wanted to work the muscles to the max to maintain and even grow. To do this and to compact everything into a 4 day a week system I wanted to work each muscle also TWICE a week
The Push-Pull system would be perfect for this
How this works - On day 1, the lifting zones of our workouts will consist of Pushing movements and exercises. Our pushing exercises , typically being our chest , shoulders, triceps , quads, glutes and core pushing exercises
Our next workout will then focus on our Pulling exercises - Consisting of our back , biceps, hamstrings and core also pulling exercises
This system will enable us to work each muscle twice a week for ultimate results
Combining these 2 systems enables us to compact the most Incredible strength & conditioning program into an action packed 30-40 minute workout
The Quad Zone - The Ultimate Strength and conditioning system
Zone 1 - Compound Conditioning
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In each workout of Skulpt we kickoff with a batch of ultimate compound conditioning. Designed to get the heart rate raised , the fat burning , the muscles working and pushing our conditioning.
Not only are we sculpting but every muscle will be being worked with these compound moves
Zone 2 - Heavy Lifting Push or Pull Zone
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In Zone 2 it’s time to hit the weights. We could be pushing or pulling depending on which day it is. In this Zone it’s time to whip out your big guns and challenge yourself in each exercise with your heaviest dumbbells
Building our strength and we work through 4 powerful big lifting exercises
Zone 3 - Compound Conditioning round 2
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In zone 3 it’s time to shock the body again and head back for more compound conditioning. Depending on the week we could be repeating our first batch , or no repeating or accelerating the difficulty with brand new exercises
Zone 4 - Skulpting exercises
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In Zone 4 we return to the weights , this time dropping them down from the heavies to more moderate to light weights for some Sculpting and toning exercises to finish off each workout with one final muscle burn, pump and sculpt
We are including our amazing nutrition section
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Weekly Meal Planner included
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Weekly Shopping List included
Over 52 amazing delicious and nutrition packed recipes - New recipes every single month
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Who is Skulpt for ?
Zeus Skulpt can work for everyone.
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Includes Full Access to our amazing Tribe Online Group And App
100's of like minded members.
Our rules are simple...
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No ego or macho behaviour
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All ages welcome We have people from 20 to 60 all sharing the journey together
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Global Community - Our customers come from UK, USA, Germany, Brazil, Portugal, Sweden, India, Australia and many more places
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Motivation and Support - The Tribe is a fantastic place to just "hang out" and I am always in there myself answering questions and keeping everyone motivated
I also post some bonus video’s, tips, advice, stretching videos and pilates to keep everyone in tip top condition and on top of their training.
What makes our programs different from others?
Watch why our members choose Zeus over Other workout programs.
Skulpt FAQs
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DISCLAIMER
* DISCLAIMER AND FORWARD TRANSPARENCY STATEMENT: ZEUS FITNESS BOTH DO NOT IMPLY OR GUARANTEE ANY RESULTS WHATSOEVER. SINCE THE RESULTS THAT MANY STUDENTS HAVE ACHIEVED WITH ZEUS FITNESS ARE NOT TYPICAL OR AVERAGE WE CANNOT SIT HERE IN GOOD FAITH AND TELL YOU THAT YOU WILL EXPERIENCE ANY RESULTS WITH OUR SYSTEM. WE ALSO RECOMMEND YOU CONSULT WITH YOUR PHYSICAN BEFORE UNDERTAKING ZEUS BEAST TO MAKE YOU ARE IN GOOD PHYSICAL HEALTH PRIOR TO COMMENCING THE PROGRAM. ALL RESULTS ARE NOT TYPICAL AND ANY INDIVIDUAL SUCCESS STUDENTS EXPERIENCE WILL BE BASED ON THEIR OWN INDIVIDUAL MERITS. IT'S LIKELY THAT MANY OR MOST PEOPLE WHO PURCHASE ZEUS BEAST WILL HAVE LITTLE RESULTS AT ALL (ESPECIALLY IF THEY DON’T FOLLOW THE DIRECTIONS AND WORK HARD). WE DO NOT KNOW WHAT YOU ARE CAPABLE OF, SO WE'RE NOT ABOUT TO INSULT YOUR INTELLECT BECAUSE IN MANY INSTANCES IT WILL NOT. (AGAIN THAT IS UP TO YOU TO MAKE THINGS HAPPEN) .
NON-AFFILIATION WITH BRANDS MENTIONED: ZEUS FITNESS (TRADING UNDER ASF DIGITAL LTD) IS NOT ENDORSED, AFFILIATED, OR ASSOCIATED IN ANYWAY SHAPE OR FORM WITH FACEBOOK™, GOOGLE™ OR AMAZON™ OR THEIR AFFILIATE COMPANIES AND THE COURSE IS NO WAY REPRESENTATIVE AS TO WHAT IS POSSIBLE WITH ADVERTISING ON THE RESPECTIVE PLATFORMS.