{"id":10,"date":"2020-10-14T21:28:08","date_gmt":"2020-10-14T21:28:08","guid":{"rendered":"https:\/\/zeusfitness.com\/skulpt\/?page_id=10"},"modified":"2023-06-18T19:15:14","modified_gmt":"2023-06-18T19:15:14","slug":"home","status":"publish","type":"page","link":"https:\/\/zeusfitness.com\/skulpt\/","title":{"rendered":"Home"},"content":{"rendered":"\n<h2>\n\t\tIntroducing Zeus Skulpt! Strength , Condition , SKULPT! Get Summer ready with the Skulpt challenge.\n\t<\/h2>\n\tChisel and shape your body in just 4 weeks. Torch body fat ,<br \/>\nmaintain &amp; build lean muscle and challenge yourself like never before\n\t<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/pCBEnLxUCEw\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2021\/03\/watch-on.png\" alt=\"watch-on\" itemprop=\"image\" height=\"282\" width=\"1000\" title=\"watch-on\" onerror=\"this.style.display='none'\"  \/>\n\t<b>Get instant online<br \/>\naccess right now<\/b>\n\t\t\t\t<a href=\"#buynow\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2023\/06\/top-buy-button.png\" alt=\"top-buy-button\" itemprop=\"image\" height=\"303\" width=\"800\" title=\"top-buy-button\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h2>\n\t\tJoin Zeus Skulpt Today\n\t<\/h2>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2023\/06\/skulpt-product-mockup.png\" alt=\"skulpt-product-mockup\" itemprop=\"image\" height=\"779\" width=\"1500\" title=\"skulpt-product-mockup\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<a href=\"#buynow\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2023\/06\/top-buy-button.png\" alt=\"top-buy-button\" itemprop=\"image\" height=\"303\" width=\"800\" title=\"top-buy-button\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h2>\n\t\tListen to What Our Past Customers Say\n\t<\/h2>\n\t<b>&#8220;I just turned 39 and<br \/>\nactually have abs&#8221;<\/b>\n\t<img decoding=\"async\" src=\"https:\/\/fast.wistia.com\/embed\/medias\/q8lhhkaz85\/swatch\" alt=\"\" aria-hidden=\"true\" onload=\"this.parentNode.style.opacity=1;\" \/>\n\t<p>&#8211; Dave, Ohio USA<\/p>\n\t<b>&#8220;Dropped 2 pants<br \/>\nsizes in 2 months!&#8221;<\/b>\n\t<img decoding=\"async\" src=\"https:\/\/fast.wistia.com\/embed\/medias\/29brrnvsh5\/swatch\" alt=\"\" aria-hidden=\"true\" onload=\"this.parentNode.style.opacity=1;\" \/>\n\t<p>&#8211; Yvonna Smith<\/p>\n\t\n\t<img decoding=\"async\" src=\"https:\/\/fast.wistia.com\/embed\/medias\/dw00oq2bqh\/swatch\" alt=\"\" aria-hidden=\"true\" onload=\"this.parentNode.style.opacity=1;\" \/>\n\t<p>&#8211; Joey Alvarez<\/p>\n\t<b>&#8220;I&#8217;m now in my best shape<br \/>\never at 55 years old&#8221;<\/b>\n\t<img decoding=\"async\" src=\"https:\/\/fast.wistia.com\/embed\/medias\/nd2d1z95um\/swatch\" alt=\"\" aria-hidden=\"true\" onload=\"this.parentNode.style.opacity=1;\" \/>\n\t<p>&#8211; Jim, USA<\/p>\n<h2>\n\t\tIntroducing Zeus Skulpt &#8211; The next evolution of Zeus training\n\t<\/h2>\n\t<p>All you need is<\/p>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2021\/03\/dumbbell-icon.png\" alt=\"dumbbell-icon\" itemprop=\"image\" height=\"532\" width=\"600\" title=\"dumbbell-icon\" onerror=\"this.style.display='none'\"  \/>\n<h3>\n\t\tLight Set of dumbells\n\t<\/h3>\n\t<p>Increase or decrease as required<\/p>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2021\/03\/time-icon.png\" alt=\"time-icon\" itemprop=\"image\" height=\"532\" width=\"600\" title=\"time-icon\" onerror=\"this.style.display='none'\"  \/>\n<h3>\n\t\t30-40 Mins\n\t<\/h3>\n\t<p>Slot this into your diary<\/p>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2021\/03\/home-icon.png\" alt=\"home-icon\" itemprop=\"image\" height=\"532\" width=\"600\" title=\"home-icon\" onerror=\"this.style.display='none'\"  \/>\n<h3>\n\t\tDo it at home or the gym\n\t<\/h3>\n\t<p>Suitable for both locations<\/p>\n<h2>\n\t\tWhat is Zeus Skulpt?\n\t<\/h2>\n\t<p>Zeus Skulpt is a strategically designed 4 week program aimed at , stripping body fat , maintaining and even building muscle , chiselling away those stubborn program area&#8217;s and sculpting the ultimate body for seriously FAST RESULTS!!<\/p>\n<p>All by using nothing but a selection of varying weight dumbbells and the Skulpt system<\/p>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2021\/03\/grant_workout.png\" alt=\"grant_workout\" itemprop=\"image\" height=\"770\" width=\"800\" title=\"grant_workout\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tThe back story on Skulpt\n\t<\/h2>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2023\/06\/skulpt-back-story.png\" alt=\"skulpt-back-story\" itemprop=\"image\" height=\"770\" width=\"892\" title=\"skulpt-back-story\" onerror=\"this.style.display='none'\"  \/>\n\t<p>Although generally happy with my shape most of the year round. Being just a month out from my Summer holidays I wasn&#8217;t entirely happy or &#8216;Beach ready&#8217; as they say!<\/p>\n<p>So I told myself I have around 1 month to do something about this and decided to create the ultimate program to do just that.<\/p>\n<p>I was originally going to do this for myself and then thought.\u00a0\u00a0So many could benefit from these workouts. Why not record what I am doing and invite you guys to come along and do this challenge with me<\/p>\n<p>My goal was to maintain my muscle and shape , chisel away and sculpt those program area&#8217;s by torching that body fat and I needed to devise a workout plan that was going to get these results SUPER FAST!<\/p>\n<h3>\n\t\t&#8220;Lost 23lbs in 2 weeks and I feel great!\n\t<\/h3>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2020\/10\/customer-collage1.png\" alt=\"customer-collage1\" itemprop=\"image\" height=\"511\" width=\"955\" title=\"customer-collage1\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tAre you ready to get SKULPTED!?\n\t<\/h2>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2023\/06\/skulpt-product-mockup.png\" alt=\"skulpt-product-mockup\" itemprop=\"image\" height=\"779\" width=\"1500\" title=\"skulpt-product-mockup\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tIntroducing The Quad Zone Training system &#8211; Compound Conditioning &#038; Push-Pull System\n\t<\/h2>\n<h2>\n\t\tCompound Conditioning\n\t<\/h2>\n\t<p>I knew with these workouts to get results FAST I needed something different to challenge the body like never before\u00a0<\/p>\n<p>Incorporating a balance of amazing Strength &amp; conditioning<\/p>\n<p>Traditional bodyweight cardio &amp; LISS (low-intensity steady-state) cardio is good<\/p>\n<p>But Intense compound conditioning incorporating the dumbbells is NEXT LEVEL for strength , conditioning and the after burn effect\u00a0<\/p>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2021\/03\/grant_workout.png\" alt=\"grant_workout\" itemprop=\"image\" height=\"770\" width=\"800\" title=\"grant_workout\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2021\/03\/suitable_workout.png\" alt=\"suitable_workout\" itemprop=\"image\" height=\"770\" width=\"800\" title=\"suitable_workout\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tThe Push-Pull System\n\t<\/h2>\n\t<p>With this program I also wanted to work the muscles to the max to maintain and even grow. To do this and to compact everything into a 4 day a week system I wanted to work each muscle also TWICE a week<\/p>\n<p>The Push-Pull system would be perfect for this\u00a0<\/p>\n<p>How this works &#8211; On day 1, the lifting zones of our workouts will consist of Pushing movements and exercises. Our pushing exercises , typically being our chest , shoulders, triceps , quads, glutes and core pushing exercises<\/p>\n<p>Our next workout will then focus on our Pulling exercises &#8211; Consisting of our back , biceps, hamstrings and core also pulling exercises<\/p>\n<p>This system will enable us to work each muscle twice a week for ultimate results<\/p>\n<p>Combining these 2 systems enables us to compact the most Incredible strength &amp; conditioning program into an action packed 30-40 minute workout<\/p>\n<h2>\n\t\tThe Quad Zone  &#8211; The Ultimate Strength and conditioning system\n\t<\/h2>\n<h3>\n\t\tZone 1 &#8211; Compound Conditioning\n\t<\/h3>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2023\/06\/zone1_pic.jpg\" alt=\"zone1_pic\" itemprop=\"image\" height=\"450\" width=\"800\" title=\"zone1_pic\" onerror=\"this.style.display='none'\"  \/>\n\t<p>In each workout of Skulpt we kickoff with a batch of ultimate compound conditioning. Designed to get the heart rate raised , the fat burning , the muscles working and pushing our conditioning.<\/p>\n<p>Not only are we sculpting but every muscle will be being worked with these compound moves<\/p>\n<h3>\n\t\tZone 2 &#8211; Heavy Lifting Push or Pull Zone\n\t<\/h3>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2023\/06\/zone2_pic.jpg\" alt=\"zone2_pic\" itemprop=\"image\" height=\"450\" width=\"800\" title=\"zone2_pic\" onerror=\"this.style.display='none'\"  \/>\n\t<p>In Zone 2 it&#8217;s time to hit the weights. We could be pushing or pulling depending on which day it is. In this Zone it&#8217;s time to whip out your big guns and challenge yourself in each exercise with your heaviest dumbbells<\/p>\n<p>Building our strength and we work through 4 powerful big lifting exercises<\/p>\n<h3>\n\t\tZone 3 &#8211; Compound Conditioning round 2\n\t<\/h3>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2023\/06\/zone3_pic.jpg\" alt=\"zone3_pic\" itemprop=\"image\" height=\"451\" width=\"800\" title=\"zone3_pic\" onerror=\"this.style.display='none'\"  \/>\n\t<p>In zone 3 it&#8217;s time to shock the body again and head back for more compound conditioning. Depending on the week we could be repeating our first batch , or no repeating or accelerating the difficulty with brand new exercises\u00a0<\/p>\n<h3>\n\t\tZone 4 &#8211; Skulpting exercises\n\t<\/h3>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2023\/06\/zone4_pic.jpg\" alt=\"zone4_pic\" itemprop=\"image\" height=\"452\" width=\"800\" title=\"zone4_pic\" onerror=\"this.style.display='none'\"  \/>\n\t<p>In Zone 4 we return to the weights , this time dropping them down from the heavies to more moderate to light weights for some Sculpting and toning exercises to finish off each workout with one final muscle burn, pump and sculpt\u00a0<\/p>\n<h2>\n\t\tWe are including our amazing nutrition section\n\t<\/h2>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2021\/03\/key1.png\" alt=\"key1\" itemprop=\"image\" height=\"914\" width=\"1000\" title=\"key1\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2021\/03\/key2.png\" alt=\"key2\" itemprop=\"image\" height=\"914\" width=\"1000\" title=\"key2\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tWeekly Meal Planner included\n\t<\/h2>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2023\/06\/mealPlanner.jpg\" alt=\"mealPlanner\" itemprop=\"image\" height=\"792\" width=\"1000\" title=\"mealPlanner\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2021\/03\/shoppingList.png\" alt=\"shoppingList\" itemprop=\"image\" height=\"949\" width=\"1364\" title=\"shoppingList\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tWeekly Shopping List included\n\t<\/h2>\n<h2>\n\t\tOver 52 amazing delicious and nutrition packed recipes &#8211; New recipes every single month\n\t<\/h2>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2021\/03\/recipes.png\" alt=\"recipes\" itemprop=\"image\" height=\"569\" width=\"1400\" title=\"recipes\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tJoin Zeus Skulpt Now &#8211; <br \/>Select your plan below\n\t<\/h2>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2023\/06\/skulpt-product-mockup.png\" alt=\"skulpt-product-mockup\" itemprop=\"image\" height=\"779\" width=\"1500\" title=\"skulpt-product-mockup\" onerror=\"this.style.display='none'\"  \/>\n<h3>\n\t\tTry it 100% FREE for 14 Days\n\t<\/h3>\n<h3>\n\t\tSkulpt &#8211; Lifetime Access\n\t<\/h3>\n<h3>\n\t\tTry it 100% FREE for 14 Days\n\t<\/h3>\n\t\t\t\t<a href=\"https:\/\/afox.thrivecart.com\/zeus-plus\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2023\/06\/free-trial-zeus-plus.png\" alt=\"free-trial-zeus-plus\" itemprop=\"image\" height=\"399\" width=\"800\" title=\"free-trial-zeus-plus\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h3>\n\t\tSkulpt &#8211; Lifetime Access\n\t<\/h3>\n\t\t\t\t<a href=\"https:\/\/afox.thrivecart.com\/zeus-skulpt\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2023\/06\/zeus-skulpt-buy.png\" alt=\"zeus-skulpt-buy\" itemprop=\"image\" height=\"399\" width=\"800\" title=\"zeus-skulpt-buy\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h2>\n\t\tWho is Skulpt for ?\n\t<\/h2>\n\t<p>Zeus Skulpt can work for everyone.<\/p>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2021\/03\/fast-workout.png\" alt=\"fast-workout\" itemprop=\"image\" height=\"770\" width=\"800\" title=\"fast-workout\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/plugins\/bb-plugin\/img\/pixel.png\" alt=\"\" itemprop=\"image\" onerror=\"this.style.display='none'\"  \/>\n<h2>\n\t\tIncludes Full Access to our amazing Tribe Online Group And App\n\t<\/h2>\n\t<img decoding=\"async\" src=\"https:\/\/fast.wistia.com\/embed\/medias\/ggcnvmavyj\/swatch\" alt=\"\" aria-hidden=\"true\" onload=\"this.parentNode.style.opacity=1;\" \/>\n\t\n\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2021\/03\/rule1.png\" alt=\"rule1\" itemprop=\"image\" height=\"500\" width=\"500\" title=\"rule1\" onerror=\"this.style.display='none'\"  \/>\n\t\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2021\/03\/rule2.png\" alt=\"rule2\" itemprop=\"image\" height=\"500\" width=\"500\" title=\"rule2\" onerror=\"this.style.display='none'\"  \/>\n\t\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2021\/03\/rule3.png\" alt=\"rule3\" itemprop=\"image\" height=\"500\" width=\"500\" title=\"rule3\" onerror=\"this.style.display='none'\"  \/>\n\t\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2021\/03\/rule4.png\" alt=\"rule4\" itemprop=\"image\" height=\"500\" width=\"500\" title=\"rule4\" onerror=\"this.style.display='none'\"  \/>\n\t\n\t<p>I also post some bonus video&#8217;s, tips, advice, stretching videos and pilates to keep everyone in tip top condition and on top of their training.<\/p>\n<h2>\n\t\tWhat makes our programs different from others?\n\t<\/h2>\n\t<p>Watch why our members choose Zeus over Other workout programs.<\/p>\n\t<img decoding=\"async\" src=\"https:\/\/fast.wistia.com\/embed\/medias\/erssx5irlb\/swatch\" alt=\"\" aria-hidden=\"true\" onload=\"this.parentNode.style.opacity=1;\" \/>\n<h2>\n\t\tJoin Zeus Skulpt Now &#8211; <br \/>Select your plan below\n\t<\/h2>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2023\/06\/skulpt-product-mockup.png\" alt=\"skulpt-product-mockup\" itemprop=\"image\" height=\"779\" width=\"1500\" title=\"skulpt-product-mockup\" onerror=\"this.style.display='none'\"  \/>\n<h3>\n\t\tTry it 100% FREE for 14 Days\n\t<\/h3>\n<h3>\n\t\tSkulpt &#8211; Lifetime Access\n\t<\/h3>\n<h3>\n\t\tTry it 100% FREE for 14 Days\n\t<\/h3>\n\t\t\t\t<a href=\"https:\/\/afox.thrivecart.com\/zeus-plus\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2023\/06\/free-trial-zeus-plus.png\" alt=\"free-trial-zeus-plus\" itemprop=\"image\" height=\"399\" width=\"800\" title=\"free-trial-zeus-plus\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h3>\n\t\tSkulpt &#8211; Lifetime Access\n\t<\/h3>\n\t\t\t\t<a href=\"https:\/\/afox.thrivecart.com\/zeus-skulpt\/\" target=\"_self\" itemprop=\"url\" rel=\"noopener\">\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2023\/06\/zeus-skulpt-buy.png\" alt=\"zeus-skulpt-buy\" itemprop=\"image\" height=\"399\" width=\"800\" title=\"zeus-skulpt-buy\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t<\/a>\n<h2>\n\t\tSkulpt FAQs\n\t<\/h2>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-0\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-0\">Q. What exactly is Zeus Skulpt<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-0\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-0\"><i>Expand<\/i><\/a>\n\t\t<p>Zeus Skulpt is a strategically designed 4 week program aimed at , stripping body fat , maintaining and even building muscle , chiselling away those stubborn program area&#8217;s and sculpting the ultimate body for seriously FAST RESULTS!!<\/p>\n<p>All by using nothing but a selection of varying weight dumbbells and the Skulpt system<\/p>\n<p>Perfect for anytime fo the year, especially for getting summer ready!<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-1\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-1\">Q. I don&#8217;t go to the gym and only have some equipment at home. Can I still do Skulpt?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-1\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-1\"><i>Expand<\/i><\/a>\n\t\t<p>Absolutely. All my programs are designed to be done from home or a gym. With Skulpt you will need nothing but a few varying weights of dumbbells and your bodyweight and that&#8217;s it.<\/p>\n<p>You can use a bench of you desire for extra depth on some exercises but it is not needed and I am not using one in the workouts either.<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-2\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-2\">Q. I&#8217;m not that fit yet , will I be able to join?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-2\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-2\"><i>Expand<\/i><\/a>\n\t\t<p>You can absolutely join and go at a pace that suits you. How difficult you make this program really comes down to yourself and how hard you want to push yourself .If starting out , go with light dumbbells and just try your best to keep pace with me<\/p>\n<p>For you fitter guys out there who are really looking to push yourself to the next level , up those dumbbell weights where you can for one serious sweaty , burning and building workout<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-3\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-3\">Q. Is Skulpt for all sexes?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-3\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-3\"><i>Expand<\/i><\/a>\n\t\t<p>Absolutely. My programs are designed for everyone. I have always had of all sexes doing my programs and even personal training.<\/p>\n<p>Our Zeus online community is also a mix of amazing hard workers there to help and encourage you also on your journey<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-4\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-4\">Q.How many workouts a week are there?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-4\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-4\"><i>Expand<\/i><\/a>\n\t\t<p>In Skulpt there are 4 action packed workouts a week. We are using our push-pull training system. Meaning we alternate between the pushing and pulling muscles<\/p>\n<p>Which also means each muscle group will be getting worked twice a week.<\/p>\n<p>Meaning a day of recovery will be needed between these workouts<\/p>\n<p>On this day , an active revery day or pilates session would be recommended. The super fit out there may want to smash another workout of their choosing<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-5\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-5\">Q. What equipment do I need?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-5\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-5\"><i>Expand<\/i><\/a>\n\t\t<p>With Skulpt you will need nothing but a few varying weights of dumbbells and your bodyweight and that&#8217;s it.<\/p>\n<p>You can use a bench of you desire for extra depth on some exercises but it is not needed and I am not using one in the workouts either.<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-6\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-6\">Q. This looks perfect for me but my diet isn&#8217;t great and I want to get the most from the program<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-6\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-6\"><i>Expand<\/i><\/a>\n\t\t<p>Not a problem. We work with a fantastic nutrition team who have different options and meal ideas and meal planners you can download to accompany the program<\/p>\n<p>You can also ask the Zeus Community for meal ideas and what they are currently doing with their own diet and what has been working for them<\/p>\n<p>We are all in this together<\/p>\n\t\t\t<a href=\"#\" id=\"fl-accordion--label-7\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-7\">Q. This sounds amazing , how do I join ?<\/a>\n\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-7\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-7\"><i>Expand<\/i><\/a>\n\t\t<p>Simply decided which option is best for you. Sign up , receive your login details and you are ready to start your Skulpt journey with me and the Zeus community<\/p>\n\t\t\t\t<img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/zeusfitness.com\/skulpt\/wp-content\/uploads\/2020\/10\/testimonials-2.png\" alt=\"testimonials-2\" itemprop=\"image\" height=\"856\" width=\"1500\" title=\"testimonials-2\" onerror=\"this.style.display='none'\"  \/>\n\t<p>DISCLAIMER<\/p>\n<p>*\u00a0 DISCLAIMER AND FORWARD TRANSPARENCY STATEMENT: ZEUS FITNESS BOTH DO NOT\u00a0IMPLY OR GUARANTEE ANY RESULTS WHATSOEVER. SINCE THE RESULTS THAT MANY STUDENTS\u00a0HAVE ACHIEVED WITH ZEUS FITNESS\u00a0 ARE NOT TYPICAL OR AVERAGE WE CANNOT SIT HERE\u00a0IN GOOD FAITH AND TELL YOU THAT YOU WILL EXPERIENCE ANY RESULTS WITH OUR SYSTEM.\u00a0WE ALSO RECOMMEND YOU CONSULT WITH YOUR PHYSICAN BEFORE UNDERTAKING ZEUS BEAST TO MAKE YOU ARE IN GOOD PHYSICAL HEALTH PRIOR TO COMMENCING THE PROGRAM. ALL RESULTS ARE NOT TYPICAL AND ANY INDIVIDUAL SUCCESS STUDENTS EXPERIENCE WILL\u00a0BE BASED ON THEIR OWN INDIVIDUAL MERITS. IT&#8217;S LIKELY THAT MANY OR MOST PEOPLE\u00a0WHO PURCHASE ZEUS BEAST WILL HAVE LITTLE RESULTS AT ALL (ESPECIALLY IF THEY DON&#8217;T\u00a0FOLLOW THE DIRECTIONS AND WORK HARD). WE DO NOT KNOW WHAT YOU ARE CAPABLE OF,\u00a0SO WE&#8217;RE NOT ABOUT TO INSULT YOUR INTELLECT BECAUSE IN MANY INSTANCES IT WILL NOT.\u00a0(AGAIN THAT IS UP TO YOU TO MAKE THINGS HAPPEN) .<\/p>\n<p>NON-AFFILIATION WITH BRANDS MENTIONED: ZEUS FITNESS (TRADING UNDER ASF DIGITAL LTD)\u00a0IS NOT ENDORSED, AFFILIATED, OR ASSOCIATED IN ANYWAY SHAPE OR FORM WITH FACEBOOK\u2122,\u00a0GOOGLE\u2122 OR AMAZON\u2122 OR THEIR AFFILIATE COMPANIES AND THE COURSE IS NO WAY REPRESENTATIVE\u00a0AS TO WHAT IS POSSIBLE WITH ADVERTISING ON THE RESPECTIVE PLATFORMS.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Introducing Zeus Skulpt! Strength , Condition , SKULPT! Get Summer ready with the Skulpt challenge. Chisel and shape your body in just 4 weeks. Torch body fat , maintain &amp; build lean muscle and challenge yourself like never before Get instant online access right now Join Zeus Skulpt Today Listen to What Our Past Customers&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"tpl-no-header-footer.php","meta":[],"_links":{"self":[{"href":"https:\/\/zeusfitness.com\/skulpt\/wp-json\/wp\/v2\/pages\/10"}],"collection":[{"href":"https:\/\/zeusfitness.com\/skulpt\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/zeusfitness.com\/skulpt\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/zeusfitness.com\/skulpt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zeusfitness.com\/skulpt\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":46,"href":"https:\/\/zeusfitness.com\/skulpt\/wp-json\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":186,"href":"https:\/\/zeusfitness.com\/skulpt\/wp-json\/wp\/v2\/pages\/10\/revisions\/186"}],"wp:attachment":[{"href":"https:\/\/zeusfitness.com\/skulpt\/wp-json\/wp\/v2\/media?parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}